Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Content provided by Dayton Center for Neurological Disorders. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dayton Center for Neurological Disorders or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Jan's MS Journey
Manage episode 444539401 series 2855504
Content provided by Dayton Center for Neurological Disorders. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dayton Center for Neurological Disorders or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Jan Baylor walks us through her journey from the first symptoms, the mourning of who she was and the mindset that gets her through every day.
1:00- What started it all. First symptom was numbness.
4:00- Workarounds
5:00- What the docs said
7:45- Knowledge is power
8:45- Why not me?
9:30- Sex life
11- Nutrition
12- What she does differently
17- Doing your research
19- They guide but you drive. Your relationship with your doctor.
20- Suicidal thoughts and how she got through them
21- Mourning who she was
23-Stress management
26- Heat and sun
30-Medication choices
33- Final words of wisdom
Thank you for listening to MS Minute with DCND. Dayton Center for Neurological Disorders is a private neurology group out of Dayton, OH. Our goal is to help those living with MS with monthly educational episodes. You can find more about DCND at www.dcndinc.com.
39 episodes
Share
Manage episode 444539401 series 2855504
Content provided by Dayton Center for Neurological Disorders. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dayton Center for Neurological Disorders or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Jan Baylor walks us through her journey from the first symptoms, the mourning of who she was and the mindset that gets her through every day.
1:00- What started it all. First symptom was numbness.
4:00- Workarounds
5:00- What the docs said
7:45- Knowledge is power
8:45- Why not me?
9:30- Sex life
11- Nutrition
12- What she does differently
17- Doing your research
19- They guide but you drive. Your relationship with your doctor.
20- Suicidal thoughts and how she got through them
21- Mourning who she was
23-Stress management
26- Heat and sun
30-Medication choices
33- Final words of wisdom
Thank you for listening to MS Minute with DCND. Dayton Center for Neurological Disorders is a private neurology group out of Dayton, OH. Our goal is to help those living with MS with monthly educational episodes. You can find more about DCND at www.dcndinc.com.
39 episodes
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Similar to MS Minute with DCND
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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continue reading
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continue reading
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continue reading
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continue reading
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