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Pathways to Healing: My time at First Responders Resiliency...Meet Susan Farren
Manage episode 462753415 series 3571180
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This episode highlights a deeply personal narrative on coping with PTSD as a former police officer, revealing the crucial role of vulnerability and the healing potential found through creative outlets like therapy. The conversation emphasizes the importance of mental health resources for first responders, the stigma associated with trauma, and the transformative journeys that can lead individuals to reclaim their lives.
• Reflecting on March 2022 and societal tensions
• The irony of the defund the police movement
• Personal experiences with PTSD and stress-induced seizures
• Importance of programs like First Responders Resiliency
• Addressing the stigma surrounding mental health in law enforcement
• The significance of creative expression for healing
• The role of mindfulness in recovery
• Encouragement for those struggling to seek help
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Chapters
1. Pathways to Healing: My time at First Responders Resiliency...Meet Susan Farren (00:00:00)
2. First Responder Resiliency Program (00:00:23)
3. Resilience Program for First Responders (00:09:59)
4. Impact of Trauma on Law Enforcement (00:18:46)
5. Detective's Struggle With Trauma and Burnout (00:26:07)
6. Crossing the Summit of Healing (00:34:48)
7. Journey to Healing and Purpose (00:40:43)
8. Emotional Impact of Trauma Exposure (00:53:15)
9. From Trauma to Transformation (00:57:29)
10. Murders to Music Podcast Journey (01:08:05)
64 episodes
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