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Renita Brennan - How To Stay Fit During the Corona Quarantine

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Manage episode 256525352 series 2611302
Content provided by Vaden Hoffman and Rex Garland, Vaden Hoffman, and Rex Garland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vaden Hoffman and Rex Garland, Vaden Hoffman, and Rex Garland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Renita has over 20 years in personal fitness and is trained in 20 plus modalities. She brings this wealth of knowledge to the conversation about staying fit in times of self distancing. Join the footfire challenge!

Follow Renita:

https://www.facebook.com/renita.brannan

More about PFC Plate:

https://www.facebook.com/pfcplate/

Renita's Books:

https://amzn.to/3924FsI

https://amzn.to/2vyJG3b

  continue reading

67 episodes

Artwork
iconShare
 
Manage episode 256525352 series 2611302
Content provided by Vaden Hoffman and Rex Garland, Vaden Hoffman, and Rex Garland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vaden Hoffman and Rex Garland, Vaden Hoffman, and Rex Garland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Renita has over 20 years in personal fitness and is trained in 20 plus modalities. She brings this wealth of knowledge to the conversation about staying fit in times of self distancing. Join the footfire challenge!

Follow Renita:

https://www.facebook.com/renita.brannan

More about PFC Plate:

https://www.facebook.com/pfcplate/

Renita's Books:

https://amzn.to/3924FsI

https://amzn.to/2vyJG3b

  continue reading

67 episodes

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