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The Gratitude Reset with Marie Lesaicherre

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Manage episode 483575777 series 3372373
Content provided by Paul Padmore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Padmore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

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MPF Discussion with Marie Lesaicherre

The Gratitude Reset with Marie Lesaicherre

Marie – Founder of Akesa Health & Global Business Leader

Marie is the founder and CEO of Akesa Health, a serial entrepreneur, scientist, and coach with over 20 years’ experience launching and growing businesses across five continents. From GE to startups, she’s led ventures in healthcare, life sciences, and insurance.

Alongside advising companies on strategy and global expansion, Marie supports individuals in unlocking their potential and living more fulfilled lives.

🎙️The Gratitude Reset

Can gratitude rewire your brain? In this eye-opening episode, Marie Lesaicherre reveals how this powerful practice transformed her life after personal collapse. Beyond simply "thinking positive," Marie explains the neurological impact of consistent gratitude practice—how it creates new neural pathways that enhance resilience, creativity, and overall wellbeing.

Marie shares how gratitude became her refuge during her darkest moments, eventually inspiring her to launch Akesa Health to help others access similar healing tools. Discover why gratitude isn't just a feel-good exercise but a scientifically validated approach to mental health that complements traditional healing modalities.

Key Takeaways:

1. Gratitude practice physically alters brain chemistry and neural pathways

2. Regular gratitude interrupts negative thought spirals before they gain momentum

3. Expressing gratitude enhances problem-solving capabilities during challenges

4. The practice becomes increasingly natural and rewarding with consistency

5. Gratitude heightens awareness of positive experiences while building resilience against negative ones

Social Links To Marie

Contact Marie at Akesa

· https://www.akesahealth.com

Connect with Marie on LinkedIn

· https://www.linkedin.com/in/drlesaicherre/

Follow Akesa Health on Twitter

· https://twitter.com/AkesaHealth

Marie Article: Gratitude is good for you, the science

· https://www.akesahealth.com/post/gratitude-is-good-for-you-the-science


Please Leave A Review

I have a small favor to ask! If you’ve been enjoying My Perfect Failure, leaving a review would mean the world to me. It helps the show grow and reach more people who need these stories of resilience and success. Plus, I love hearing your thoughts! So please leave a review on Apple, Spotify or the

Support the show

Every setback has a valuable lesson.

🔄 Keep discovering powerful insights from AMAZING guests—listen to past episodes at My Perfect Failure: Tune in now.

If this episode resonated with you, let us know by leaving a review! ⭐⭐⭐⭐⭐.Hit the link and leave your 5 STAR review

Join the - My Perfect Failure Reddit Community

  continue reading

338 episodes

Artwork
iconShare
 
Manage episode 483575777 series 3372373
Content provided by Paul Padmore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Padmore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

✅ Subscribe now for more episodes

MPF Discussion with Marie Lesaicherre

The Gratitude Reset with Marie Lesaicherre

Marie – Founder of Akesa Health & Global Business Leader

Marie is the founder and CEO of Akesa Health, a serial entrepreneur, scientist, and coach with over 20 years’ experience launching and growing businesses across five continents. From GE to startups, she’s led ventures in healthcare, life sciences, and insurance.

Alongside advising companies on strategy and global expansion, Marie supports individuals in unlocking their potential and living more fulfilled lives.

🎙️The Gratitude Reset

Can gratitude rewire your brain? In this eye-opening episode, Marie Lesaicherre reveals how this powerful practice transformed her life after personal collapse. Beyond simply "thinking positive," Marie explains the neurological impact of consistent gratitude practice—how it creates new neural pathways that enhance resilience, creativity, and overall wellbeing.

Marie shares how gratitude became her refuge during her darkest moments, eventually inspiring her to launch Akesa Health to help others access similar healing tools. Discover why gratitude isn't just a feel-good exercise but a scientifically validated approach to mental health that complements traditional healing modalities.

Key Takeaways:

1. Gratitude practice physically alters brain chemistry and neural pathways

2. Regular gratitude interrupts negative thought spirals before they gain momentum

3. Expressing gratitude enhances problem-solving capabilities during challenges

4. The practice becomes increasingly natural and rewarding with consistency

5. Gratitude heightens awareness of positive experiences while building resilience against negative ones

Social Links To Marie

Contact Marie at Akesa

· https://www.akesahealth.com

Connect with Marie on LinkedIn

· https://www.linkedin.com/in/drlesaicherre/

Follow Akesa Health on Twitter

· https://twitter.com/AkesaHealth

Marie Article: Gratitude is good for you, the science

· https://www.akesahealth.com/post/gratitude-is-good-for-you-the-science


Please Leave A Review

I have a small favor to ask! If you’ve been enjoying My Perfect Failure, leaving a review would mean the world to me. It helps the show grow and reach more people who need these stories of resilience and success. Plus, I love hearing your thoughts! So please leave a review on Apple, Spotify or the

Support the show

Every setback has a valuable lesson.

🔄 Keep discovering powerful insights from AMAZING guests—listen to past episodes at My Perfect Failure: Tune in now.

If this episode resonated with you, let us know by leaving a review! ⭐⭐⭐⭐⭐.Hit the link and leave your 5 STAR review

Join the - My Perfect Failure Reddit Community

  continue reading

338 episodes

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