Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Content provided by Lemonada Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lemonada Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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New Year’s Pep Talk from Gloria Steinem
Manage episode 470485573 series 3651663
Content provided by Lemonada Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lemonada Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Famed activist, journalist, and feminist Gloria Steinem knows how to regroup after a loss. Just like the rest of us, she’s gearing up to live through a second Trump presidency. At 94 years old, she’s here to remind us that our community – friends, family, chosen family – is our power and our medicine. Gloria talks about how her home has become a sanctuary, and why she opens it up to women of all different backgrounds to exchange stories and ideas. Plus, Reshma reflects on a tough year, she shares her New Year's resolution and the goal-setting tradition she does with her husband.
Follow Gloria Steinem on Instagram @gloriasteinem
You can follow our host Reshma Saujani @reshmasaujani on Instagram https://www.instagram.com/reshmasaujani/?hl=en
Let us know how you’re doing in midlife! You can submit your story to be included in this show at speakpipe.com/midlife
Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.
Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.
Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors
To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.
See omnystudio.com/listener for privacy information.
36 episodes
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Manage episode 470485573 series 3651663
Content provided by Lemonada Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lemonada Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Famed activist, journalist, and feminist Gloria Steinem knows how to regroup after a loss. Just like the rest of us, she’s gearing up to live through a second Trump presidency. At 94 years old, she’s here to remind us that our community – friends, family, chosen family – is our power and our medicine. Gloria talks about how her home has become a sanctuary, and why she opens it up to women of all different backgrounds to exchange stories and ideas. Plus, Reshma reflects on a tough year, she shares her New Year's resolution and the goal-setting tradition she does with her husband.
Follow Gloria Steinem on Instagram @gloriasteinem
You can follow our host Reshma Saujani @reshmasaujani on Instagram https://www.instagram.com/reshmasaujani/?hl=en
Let us know how you’re doing in midlife! You can submit your story to be included in this show at speakpipe.com/midlife
Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.
Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.
Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors
To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.
See omnystudio.com/listener for privacy information.
36 episodes
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Similar to My So-Called Midlife with Reshma Saujani
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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continue reading
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