Narcissism In Relationships: Recognising the Signs & Reclaiming Your Power

MyFamily Pod

In this episode of MyFamily Pod, host Jane Tenquist welcomes Karen Blumenfeld, psychotherapist and co-founder of Hale Therapy Centre, to discuss one of the most complex and misunderstood issues in modern relationships: narcissism and coercive control.

As a divorce solicitor, Jane frequently encounters cases where one partner accuses the other of narcissistic behaviour or coercive control. But what do these terms really mean? How do they manifest in relationships? And how can individuals identify and navigate these dynamics?

Karen provides deep psychological insight into the spectrum of narcissism, from healthy self-esteem to narcissistic personality disorder, and explains the power imbalances, gaslighting, and emotional manipulation that often accompany coercive control. Together, Jane and Karen explore:

✔️ What narcissism really is – beyond the buzzword

✔️ How narcissistic traits impact relationships

✔️ Recognising coercive control and its effects

✔️ The emotional toll of being in a narcissistic relationship

✔️ How individuals can reclaim their sense of self

✔️ Why setting boundaries is crucial – and how to do it

✔️ How legal and therapeutic support can help victims regain control

If you or someone you know is struggling with an unhealthy relationship, this episode offers expert guidance and practical steps to help navigate these challenging situations.

Listen now and take the first step towards understanding and empowerment.

Find out more here: https://www.myerson.co.uk/personal/family-law

For more resources and support, you can also reach out to Karen at Hale Village Therapy Centre here: https://www.haletherapy.co.uk/karen-blumenfeld/

Stay tuned for more episodes of MyFamily Pod, where we tackle the issues that matter most to families. Don’t forget to subscribe and follow us on social media for updates!
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