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Embracing a Healthy Lifestyle: Fueling Wellness
Manage episode 440286955 series 2833536
Content provided by Dr. Alain Bouchard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Alain Bouchard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In a world where dietary choices abound, understanding what constitutes a truly healthy diet can be challenging. However, several well-researched dietary patterns have emerged as effective frameworks for promoting overall health and well-being. Dr Alain Bouchard, MD discusses with Dr. Martha Gulati, Director of Prevention & Associate Director of the Barbra Streisand Women’s Heart Center, and the President-Elect of the American Society for Preventive Cardiology.
94 episodes
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Manage episode 440286955 series 2833536
Content provided by Dr. Alain Bouchard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Alain Bouchard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In a world where dietary choices abound, understanding what constitutes a truly healthy diet can be challenging. However, several well-researched dietary patterns have emerged as effective frameworks for promoting overall health and well-being. Dr Alain Bouchard, MD discusses with Dr. Martha Gulati, Director of Prevention & Associate Director of the Barbra Streisand Women’s Heart Center, and the President-Elect of the American Society for Preventive Cardiology.
94 episodes
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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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continue reading
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continue reading
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…
continue reading
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…
continue reading
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continue reading
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