Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Content provided by Blaire Stanislao @Happy Lyon Center. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Blaire Stanislao @Happy Lyon Center or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Balancing Life's Chaos with Meditation - Elevate, Me. Now! Post Session Chat
Manage episode 428426270 series 3517502
Content provided by Blaire Stanislao @Happy Lyon Center. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Blaire Stanislao @Happy Lyon Center or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Get Access to the offer for this show and more by signing up here: https://l.happylyoncenter.com/MnI-Podcast-Offer
We invite you to learn more about what it's really like to be a part of a meditation group that truly integrates with ease into your everyday life. Elevate, Me. Now! group members share a brief post-meditation conversation. Members discuss how the group currently impacts their lives, questions that pop up from the day’s message and how best to implement the lessons learned in their day-to-day lives.
In the second half of the episode, we extend a warm invitation to all our listeners to partake in the Happy Lyon Center's 2x/week live meditation sessions. Find out how a regular meditation practice can spur personal growth and enhance your overall well-being. Elevate your journey and be the calm amidst life's storms.
Learn more about the group joining the group here: https://www.happylyoncenter.com/join-us#EMNDescription
**It appears some links in podcast apps do not work on mobile devices, but do work on computers. We're happy to help finding any information. Text us +1-406-282-0333 for the fastest help.**
Get Access to the offer for this show and more by signing up here: https://l.happylyoncenter.com/MnI-Podcast-Offer
Chapters
1. Balancing Life's Chaos with Meditation - Elevate, Me. Now! Post Session Chat (00:00:00)
2. Elevate Me Now Group Discussion (00:00:01)
3. Invitation to Bi-Weekly Meditation Practice (00:08:20)
80 episodes
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Manage episode 428426270 series 3517502
Content provided by Blaire Stanislao @Happy Lyon Center. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Blaire Stanislao @Happy Lyon Center or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Get Access to the offer for this show and more by signing up here: https://l.happylyoncenter.com/MnI-Podcast-Offer
We invite you to learn more about what it's really like to be a part of a meditation group that truly integrates with ease into your everyday life. Elevate, Me. Now! group members share a brief post-meditation conversation. Members discuss how the group currently impacts their lives, questions that pop up from the day’s message and how best to implement the lessons learned in their day-to-day lives.
In the second half of the episode, we extend a warm invitation to all our listeners to partake in the Happy Lyon Center's 2x/week live meditation sessions. Find out how a regular meditation practice can spur personal growth and enhance your overall well-being. Elevate your journey and be the calm amidst life's storms.
Learn more about the group joining the group here: https://www.happylyoncenter.com/join-us#EMNDescription
**It appears some links in podcast apps do not work on mobile devices, but do work on computers. We're happy to help finding any information. Text us +1-406-282-0333 for the fastest help.**
Get Access to the offer for this show and more by signing up here: https://l.happylyoncenter.com/MnI-Podcast-Offer
Chapters
1. Balancing Life's Chaos with Meditation - Elevate, Me. Now! Post Session Chat (00:00:00)
2. Elevate Me Now Group Discussion (00:00:01)
3. Invitation to Bi-Weekly Meditation Practice (00:08:20)
80 episodes
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Similar to Mystical & Infamous
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Conversations draws you deeper into the life story of someone you may have heard about, but never met. Journey into their world, joining them on epic adventures to unfamiliar places, back in time to wild moments of history, and into their deepest memories, to be moved by personal stories of resilience and redemption. Hosted by Richard Fidler and Sarah Kanowski, Conversations is the ABC's most popular long-form interview program. Every day we explore the vast tapestry of human experience, wea ...
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Go offline with the Player FM app!
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