Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Content provided by Blaire Stanislao @Happy Lyon Center. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Blaire Stanislao @Happy Lyon Center or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Understanding the Whispers of the Body with Kathie Malby
Manage episode 419433503 series 3517502
Content provided by Blaire Stanislao @Happy Lyon Center. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Blaire Stanislao @Happy Lyon Center or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Get Access to the offer for this show and more by signing up here: https://l.happylyoncenter.com/MnI-Podcast-Offer
In this episode, Kathie Malby and Blaire Stanislao discuss recognizing the body's wisdom and how it speaks to us. We draw inspiration from the works of Julie Cannon, Dolores Cannon, and the principles akin to those of Louise Hay, to explore how each body part narrates a story of our lives' struggles and triumphs. From the energy pathways mapped in reflexology to the chronic pains that echo our emotional battles, this segment embraces the intimate dialogue between body and spirit.
**It appears some links in podcast apps do not work on mobile devices, but do work on computers. We're happy to help finding any information. Text us +1-406-282-0333 for the fastest help.**
Get Access to the offer for this show and more by signing up here: https://l.happylyoncenter.com/MnI-Podcast-Offer
Chapters
1. Understanding the Whispers of the Body with Kathie Malby (00:00:00)
2. Journey to Mindful Living (00:00:01)
3. Health and Nutrition Trends (00:13:36)
4. Body's Emotional Communication Through Ailments (00:26:47)
5. Body and Energy Connections (00:31:49)
6. Exploring Physical and Emotional Wellness (00:40:03)
7. Navigating Thyroid Health Challenges (00:49:45)
80 episodes
Share
Manage episode 419433503 series 3517502
Content provided by Blaire Stanislao @Happy Lyon Center. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Blaire Stanislao @Happy Lyon Center or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Get Access to the offer for this show and more by signing up here: https://l.happylyoncenter.com/MnI-Podcast-Offer
In this episode, Kathie Malby and Blaire Stanislao discuss recognizing the body's wisdom and how it speaks to us. We draw inspiration from the works of Julie Cannon, Dolores Cannon, and the principles akin to those of Louise Hay, to explore how each body part narrates a story of our lives' struggles and triumphs. From the energy pathways mapped in reflexology to the chronic pains that echo our emotional battles, this segment embraces the intimate dialogue between body and spirit.
**It appears some links in podcast apps do not work on mobile devices, but do work on computers. We're happy to help finding any information. Text us +1-406-282-0333 for the fastest help.**
Get Access to the offer for this show and more by signing up here: https://l.happylyoncenter.com/MnI-Podcast-Offer
Chapters
1. Understanding the Whispers of the Body with Kathie Malby (00:00:00)
2. Journey to Mindful Living (00:00:01)
3. Health and Nutrition Trends (00:13:36)
4. Body's Emotional Communication Through Ailments (00:26:47)
5. Body and Energy Connections (00:31:49)
6. Exploring Physical and Emotional Wellness (00:40:03)
7. Navigating Thyroid Health Challenges (00:49:45)
80 episodes
All episodes
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Similar to Mystical & Infamous
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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