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Warming the Soul (and Letting Your Inner Child Out to PARTY!) (Part 1 of 2)
Manage episode 459049347 series 3596397
Warming the Soul: Inner Child, Seasonal Reflection, and Rest
In this episode, Jen and Tava discuss the importance of making space for rest and allowing time for reflection during the busy holiday season. They highlight the significance of Yule and its connections to Christmas traditions. The hosts share personal anecdotes and ideas on how to nourish the inner child and find joy through simple pleasures like nostalgic foods, crafts, and self-care activities. The conversation also includes messages from Archangel Michael about the importance of warming the soul and the balance between productivity and rest. They emphasize the value of setting manageable to-do lists, delegating tasks, and rethinking holiday celebrations to reduce stress.
00:00 Morning Greetings and Podcast Setup
00:23 Winter Solstice and Yule Traditions
02:14 Creating a Cozy, Warm Space
06:38 Reflections on Daily Discomforts
09:06 Balancing Rest and Productivity
17:09 Managing Time and Tasks Effectively
27:49 The Power of Delegation and Trust
31:00 The Wave of Cancellations
31:30 Historical Free Time vs. Modern Busyness
33:26 The Gift of Canceling Plans
34:07 Redefining Holiday Traditions
36:13 Celebrating Holidays Alone
40:01 Warming Your Soul
46:14 Treating Your Inner Child
49:18 Nostalgic Foods and Fun
57:18 Conclusion and Farewell
Thank you joining us today, remember to LIKE and SUBSCRIBE to keep up to date with your tribe.
Connect with your Hosts!
Tava Baird: tavabaird.com or https://darkflowerbooks.etsy.com.
Jennifer Taylor: Willow Ridge Reiki and Healing Arts https://www.willowridgereiki.com/
45 episodes
Manage episode 459049347 series 3596397
Warming the Soul: Inner Child, Seasonal Reflection, and Rest
In this episode, Jen and Tava discuss the importance of making space for rest and allowing time for reflection during the busy holiday season. They highlight the significance of Yule and its connections to Christmas traditions. The hosts share personal anecdotes and ideas on how to nourish the inner child and find joy through simple pleasures like nostalgic foods, crafts, and self-care activities. The conversation also includes messages from Archangel Michael about the importance of warming the soul and the balance between productivity and rest. They emphasize the value of setting manageable to-do lists, delegating tasks, and rethinking holiday celebrations to reduce stress.
00:00 Morning Greetings and Podcast Setup
00:23 Winter Solstice and Yule Traditions
02:14 Creating a Cozy, Warm Space
06:38 Reflections on Daily Discomforts
09:06 Balancing Rest and Productivity
17:09 Managing Time and Tasks Effectively
27:49 The Power of Delegation and Trust
31:00 The Wave of Cancellations
31:30 Historical Free Time vs. Modern Busyness
33:26 The Gift of Canceling Plans
34:07 Redefining Holiday Traditions
36:13 Celebrating Holidays Alone
40:01 Warming Your Soul
46:14 Treating Your Inner Child
49:18 Nostalgic Foods and Fun
57:18 Conclusion and Farewell
Thank you joining us today, remember to LIKE and SUBSCRIBE to keep up to date with your tribe.
Connect with your Hosts!
Tava Baird: tavabaird.com or https://darkflowerbooks.etsy.com.
Jennifer Taylor: Willow Ridge Reiki and Healing Arts https://www.willowridgereiki.com/
45 episodes
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