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E25: Sari's 10 Min Guided Meditation - Afternoon Refresh
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Welcome to our 25th Episode:
We know that this podcast was created for your mental gains so Sari thought it was important to bring a whole new level of mental gains to the table...
Welcome to Naked in Truth's FIRST EVER MEDITATION EPISODE!
Sari guides us through a 10-minute afternoon refresh and she hopes that you too will use meditation in your day to help clear away all the bullish!t and let your mind reset to where it needs to be.
Future meditation sessions will not include an intro.
Have fun getting refreshed AF!
personal growth loading....
Connect with Sari on Instagram HERE:Naked in Truth Podcast
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Email Podcast or Personal Training Questions HERE:[email protected]
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