Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Going No Contact With A Narcissist
Manage episode 331529937 series 2539973
Content provided by Nancy AF. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nancy AF or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
trigger warning in this podcast we talk about narc abuse and s3xual abuse** If you have a narcissist in your life that you are dealing with or healing from, we would love to help. My mental health coaches and I have launched a private community inside of my motherhood app, BREC. We have tools from our experts in there on how to spot a narcissist, how to set boundaries with that narcissist, or how to go no contact. We have a forum where we can share our experiences, get validation from peeps and mental healthy professionals as well as get unlimited access to with privately with our certified mental health experts for private sessions to work through your situation and help if you the tools to cope, heal and thrive. You can grab a free trial to give it a shot and see if you like it with this link: https://www.birthrecoverycenter.com/mental/mental-product
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Manage episode 331529937 series 2539973
Content provided by Nancy AF. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nancy AF or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
trigger warning in this podcast we talk about narc abuse and s3xual abuse** If you have a narcissist in your life that you are dealing with or healing from, we would love to help. My mental health coaches and I have launched a private community inside of my motherhood app, BREC. We have tools from our experts in there on how to spot a narcissist, how to set boundaries with that narcissist, or how to go no contact. We have a forum where we can share our experiences, get validation from peeps and mental healthy professionals as well as get unlimited access to with privately with our certified mental health experts for private sessions to work through your situation and help if you the tools to cope, heal and thrive. You can grab a free trial to give it a shot and see if you like it with this link: https://www.birthrecoverycenter.com/mental/mental-product
…
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Similar to Nancy AF
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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…
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continue reading
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