Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Content provided by Lynn Nichols. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lynn Nichols or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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The Patriarchy Isn’t Just Upheld by Men: How Women Are Trained to Enforce It Too
Manage episode 483091178 series 2896678
Content provided by Lynn Nichols. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lynn Nichols or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
What if the patriarchy isn’t just upheld by men? What if the voices enforcing it are sometimes women’s—your friends, your coworkers, your mother, or even...your own?
In this powerful episode of the Narcissistic Abuse Recovery Podcast, Lynn dives deep into the uncomfortable truth that many women, often unknowingly, support the very systems designed to hold them back. From internalized misogyny to the relentless pursuit of male approval, we break down how women are conditioned to uphold the patriarchy—and how we can begin to break free.
You’ll hear raw reflections on:
- The social programming that trains women to prioritize everyone but themselves
- “Pick Me” behavior and how it derails collective empowerment
- The glorification of male validation and how it steals women’s autonomy
- Subtle ways women judge and police one another to stay “in line”
- How traditional gender roles keep women stuck in emotional labor and self-erasure
- Signs of internalized misogyny you may not realize you’ve adopted
This is not about blaming women. It’s about reclaiming power—and waking up to the unconscious beliefs that keep us small. As always, we keep it real, reflective, and focused on growth.
Whether you're healing from narcissistic abuse, unpacking cultural conditioning, deconstructing the patriarchy, or exploring feminist recovery work, this episode will resonate deeply.
🔗 Explore More:
🌐 Visit the Website:
https://movingforwardafterabuse.com
Explore free resources, articles, survivor tools, and deep-dive content to help you reclaim your power and heal from narcissistic abuse.
📚 Read the Books by Lynn:
https://movingforwardafterabuse.com/books-by-lynn/
Check out Lynn’s powerful books on narcissistic abuse recovery, manipulation tactics, and the emotional journey of healing. Perfect for survivors ready to take their next step.
💡 Want to support the show?
Leave us a tip to help keep the podcast going—ad-free and unapologetic.
🎁 Tip Jar: https://www.buymeacoffee.com/waketheelephant
📝 Leave a Review:
If this episode brought you clarity or comfort, leave a quick review on your favorite podcast app. It helps others find us and keeps the message spreading.
📣 Share the Podcast:
Tag us on social media or send this episode to someone who needs it. You never know who’s waiting to hear these words today.
Narcissistic Abuse Recovery Podcast
Hosted by trauma-informed coach & author Lynn, this podcast helps survivors of narcissistic abuse uncover covert manipulation, set boundaries, and reclaim their voice. From family roles to patriarchy, we explore how personal healing intersects with cultural change.
🌐 Links & resources: linktr.ee/lynnnichols
☕ Support the show: buymeacoffee.com/waketheelephant
📚 Books by Lynn: Overcoming the Devastation of Narcissistic Abuse & Master Manipulators
Hosted on Acast. See acast.com/privacy for more information.
85 episodes
Share
Manage episode 483091178 series 2896678
Content provided by Lynn Nichols. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lynn Nichols or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
What if the patriarchy isn’t just upheld by men? What if the voices enforcing it are sometimes women’s—your friends, your coworkers, your mother, or even...your own?
In this powerful episode of the Narcissistic Abuse Recovery Podcast, Lynn dives deep into the uncomfortable truth that many women, often unknowingly, support the very systems designed to hold them back. From internalized misogyny to the relentless pursuit of male approval, we break down how women are conditioned to uphold the patriarchy—and how we can begin to break free.
You’ll hear raw reflections on:
- The social programming that trains women to prioritize everyone but themselves
- “Pick Me” behavior and how it derails collective empowerment
- The glorification of male validation and how it steals women’s autonomy
- Subtle ways women judge and police one another to stay “in line”
- How traditional gender roles keep women stuck in emotional labor and self-erasure
- Signs of internalized misogyny you may not realize you’ve adopted
This is not about blaming women. It’s about reclaiming power—and waking up to the unconscious beliefs that keep us small. As always, we keep it real, reflective, and focused on growth.
Whether you're healing from narcissistic abuse, unpacking cultural conditioning, deconstructing the patriarchy, or exploring feminist recovery work, this episode will resonate deeply.
🔗 Explore More:
🌐 Visit the Website:
https://movingforwardafterabuse.com
Explore free resources, articles, survivor tools, and deep-dive content to help you reclaim your power and heal from narcissistic abuse.
📚 Read the Books by Lynn:
https://movingforwardafterabuse.com/books-by-lynn/
Check out Lynn’s powerful books on narcissistic abuse recovery, manipulation tactics, and the emotional journey of healing. Perfect for survivors ready to take their next step.
💡 Want to support the show?
Leave us a tip to help keep the podcast going—ad-free and unapologetic.
🎁 Tip Jar: https://www.buymeacoffee.com/waketheelephant
📝 Leave a Review:
If this episode brought you clarity or comfort, leave a quick review on your favorite podcast app. It helps others find us and keeps the message spreading.
📣 Share the Podcast:
Tag us on social media or send this episode to someone who needs it. You never know who’s waiting to hear these words today.
Narcissistic Abuse Recovery Podcast
Hosted by trauma-informed coach & author Lynn, this podcast helps survivors of narcissistic abuse uncover covert manipulation, set boundaries, and reclaim their voice. From family roles to patriarchy, we explore how personal healing intersects with cultural change.
🌐 Links & resources: linktr.ee/lynnnichols
☕ Support the show: buymeacoffee.com/waketheelephant
📚 Books by Lynn: Overcoming the Devastation of Narcissistic Abuse & Master Manipulators
Hosted on Acast. See acast.com/privacy for more information.
85 episodes
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Similar to Narcissistic Abuse Recovery Podcast
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
What happens to a place when the cultures within it change over time? Lost Cultures: Living Legacies, a new podcast from Travel + Leisure, spotlights destinations that have experienced significant cultural shifts throughout history. We reveal how they build upon and complement one another, while preserving their traditions. Through conversations with archeologists, academics, artists, and local members of the communities, we recount the evolution of these enduring cultures from their beginni ...
…
continue reading
If you’re married — or soon to be — you’ve got questions. What makes this relationship work? How do I fix it when it breaks? Where do I go when I need help? Host John Fuller and marriage experts Dr. Greg and Erin Smalley help answer those questions with practical, down-to-earth insights based on God’s design for marriage. Find answers and inspiration in every short episode of this Christian marriage podcast.
…
continue reading
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…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
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continue reading
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…
continue reading
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…
continue reading
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