Post-traumatic growth and the power of self-compassion a conversation with Dr Amrita Sen Mukherjee
Manage episode 487257801 series 3013937
In this powerful and deeply personal episode of the NASGP podcast The art of GP locuming, Richard talks to Dr Amrita Sen Mukherjee — GP, wellbeing advocate, and founder of Your Wellbeing Doctor — about her extraordinary journey through medicine, motherhood, illness, and identity.
Amrita shares how the challenges she faced during her GP training, including living with a hidden disability, ultimately led her to discover the concept of post-traumatic growth — transforming adversity into a purposeful new direction. She speaks candidly about the systemic pressures within general practice, the cultural barriers to self-compassion in medicine, and how she now supports other doctors through coaching, advocacy and education.
This wide-ranging conversation offers GPs a moving reminder that it’s not weakness to struggle — and that growth often begins with self-kindness.
YouTube – https://youtu.be/OZtFFWo8R7A
Instagram – https://www.instagram.com/yourwellbeingdoctor
X – https://x.com/Yourwellbeingdr
LinkedIn – https://www.linkedin.com/in/dr-amrita-sen-mukherjee/
Website – https://www.yourwellbeing.doctor
TEDx Talk entitled “Invisible disability: Challenging bias to enable change” – https://www.youtube.com/watch?v=Ro3SbU95qwc
Publication – https://bpspsychub.onlinelibrary.wiley.com/doi/epdf/10.1111/bjhp.12642
77 episodes