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Natural Digestive Solutions | Gut Health, Brain Fog, Stomach Pain, Bloating, Constipation, Diarrhea
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33 | Confused About Celiac, Allergies, or Sensitivities? Here’s What Your Gut Is Telling You
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Content provided by Tasha Miller | Holistic Digestion & Nutrition Coach for Women, Tasha Miller | Holistic Digestion, and Nutrition Coach for Women. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tasha Miller | Holistic Digestion & Nutrition Coach for Women, Tasha Miller | Holistic Digestion, and Nutrition Coach for Women or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Bloating after a piece of toast. Brain fog after lunch. Random rashes or stomach pain from foods you used to eat without any issues.
If you’ve found yourself reacting to random foods—and wondering what’s actually going on—listen in.
In this episode, I break down the difference between food allergies, food sensitivities, and celiac disease in plain language. More importantly, I’ll show you why the problem might not be the food itself… but the state your body is in when you eat it.
→ The real difference between allergies, sensitivities, and celiac
→ Why your reactions aren’t random—and what your gut is trying to tell you
→ What’s actually triggering those “mystery symptoms”
→ How to stop fearing food and start restoring your gut, step by step
If your symptoms feel confusing, exhausting, or out of control—this will bring clarity. You are not broken. And you’re not stuck like this forever.
xo, Tasha
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