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Dieting psychology - with Wendy Burke
Manage episode 310920365 series 3077231
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95% of diets don't work long term. In this episode I speak with Wendy Burke. Having been a 'bigger' child, teen, and adult she has first hand experience on both sides of the weight loss journey. Wendy shares her story and offers some easy tips for those of you wishing to jump of the diet wagon and focusing on being strong and healthy.
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