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How to be calm AF. Anxiety - with Nicole Topp
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In this episode we talk Anxiety. Nicole has anxiety as her default setting so she knows EXACTLY what to say and do for others with anxiety (including kids). Learn some simple and effective tips to use immediately as well as what you can do longer term to help dampen down those anxious vibes. To find Nic online and to access her Anxiety quiz, please go to: www.nicoletopp.com.au
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