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The Sphere Of Choice: Letting Go And Trusting Life Beyond Our Control

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Manage episode 460736544 series 3439095
Content provided by Navigate The Day. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Navigate The Day or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Say Hello

In this episode of Navigate the Day, I open up about the struggles of finding clarity and steadiness when life feels overwhelming. Inspired by the timeless wisdom of Epictetus, we explore the Stoic principle of the "sphere of choice"—focusing on what is within our control while letting go of the rest.
Through honest reflection, I share how personal setbacks, emotional turbulence, and a longing for deeper connection have shaped my journey. It’s not easy to surrender to life’s unpredictability, especially when fear and regret feel all-consuming. Yet, the path to serenity—though challenging—calls us to reclaim our inner world, align our actions with virtue, and trust in the natural flow of life.
If you’re wrestling with feelings of doubt, loss, or frustration, this episode offers a glimmer of hope and a reminder that true peace is found not in controlling everything, but in mastering your response to the uncontrollable. Let’s navigate this journey together, one day at a time.

Thank you for listening and joining me on my journey of self-discovery!
Mediations and Prompts influenced from The Daily Stoic Books

Please if you enjoy this content checkout Ryan's work

  continue reading

435 episodes

Artwork
iconShare
 
Manage episode 460736544 series 3439095
Content provided by Navigate The Day. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Navigate The Day or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Say Hello

In this episode of Navigate the Day, I open up about the struggles of finding clarity and steadiness when life feels overwhelming. Inspired by the timeless wisdom of Epictetus, we explore the Stoic principle of the "sphere of choice"—focusing on what is within our control while letting go of the rest.
Through honest reflection, I share how personal setbacks, emotional turbulence, and a longing for deeper connection have shaped my journey. It’s not easy to surrender to life’s unpredictability, especially when fear and regret feel all-consuming. Yet, the path to serenity—though challenging—calls us to reclaim our inner world, align our actions with virtue, and trust in the natural flow of life.
If you’re wrestling with feelings of doubt, loss, or frustration, this episode offers a glimmer of hope and a reminder that true peace is found not in controlling everything, but in mastering your response to the uncontrollable. Let’s navigate this journey together, one day at a time.

Thank you for listening and joining me on my journey of self-discovery!
Mediations and Prompts influenced from The Daily Stoic Books

Please if you enjoy this content checkout Ryan's work

  continue reading

435 episodes

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