Food Is Medicine: Traditional Food Programs and Urban Indian Organizations

NCUIH Native Healthcast

In this episode, hosts Nahla Holland (Eastern Pequot Tribal Nation), research associate at NCUIH, and Alex Sampson (Lumbee), federal relations associate at NCUIH, discuss traditional foods for American Indian and Alaskan Native (AI/AN) people, including the way food is considered, the policies supporting access to traditional foods, and foods integral to Indigenous people.

Nahla kicks off the conversation by sharing traditional foods important to the Eastern Pequot Tribe and explains that traditional foods vary from tribe to tribe, as well as the physical properties and benefits of Indigenous food. Food is also a cultural and spiritual connection to the land and facilitates social connection.

The highest rates of food insecurity in the last decade are among AI/AN people because of a lack of access and a possible disconnect from social programs. The relief from historical government distribution programs included food that wasn’t Indigenous to Tribal lands. These included processed flour and canned goods. Traditional foods have nutrients which protect against diabetes, cardiovascular disease, obesity, and mental health diseases. Indigenous food also reconnects one with the culture through hunting, fishing, gathering, and farming. Gathering food is a social event that connects people with community.

Next, the conversation shifts to Urban Indian Organizations (UIOs) and traditional food programs. UIOs are integrating traditional foods into health care through four specific programs: nutritional counseling, the Special Diabetes Program for Indians (SDPI), community gardens, and food prescriptions.

Federal agencies have taken steps to address food insecurity for AI/AN people. There is a USDA indigenous food sovereignty initiative that uplifts and supports traditional food. It is available for free on the USDA website, and it also includes child nutrition programs. IHS has also launched the pilot program, but more funding is needed to continue these programs. These programs will continue to increase healthy change in Indigenous people, connecting AI/AN people to their culture, ancestry, and people. Visit https://ncuih.org/traditional/#2024 for NCUIH’s 2024 report, “Thematic Analysis of Traditional Food Programs at Urban Indian Organizations and Research on Traditional Healing (Summer 2024).”

The NCUIH Native Healthcast is produced by Jessica Gilbertson, MPA (Turtle Mountain Band of Chippewa), director of communications and events, and introduced by River Carroll (Cheyenne and Arapaho), policy and communications associate at NCUIH.