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Ep 2 - The Art of Wasting Time

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Manage episode 478027147 series 2578075
Content provided by Nelkonsulting. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nelkonsulting or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Ever feel guilty for lying in bed doing nothing? Same.

In this episode of Nelkon Unscripted, we’re flipping the script on hustle culture and taking a deep dive into The Art of Wasting Time. Because maybe… just maybe… wasting time isn’t such a waste after all.

Inside this episode:

Why it’s okay (and necessary) to pause The pressure to be productive 24/7.

The guilt of rest — and how to let it go What it really means to be present.

How “doing nothing” can help you feel more like yourself.

This one's for anyone tired of being busy all the time. Hit play, exhale, and give yourself permission to just be.

#nelkonunscripted #wastingtime #selfcare #mentalhealth #slowdown #mindfulness #deepconversations #podcast

  continue reading

2 episodes

Artwork
iconShare
 
Manage episode 478027147 series 2578075
Content provided by Nelkonsulting. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nelkonsulting or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Ever feel guilty for lying in bed doing nothing? Same.

In this episode of Nelkon Unscripted, we’re flipping the script on hustle culture and taking a deep dive into The Art of Wasting Time. Because maybe… just maybe… wasting time isn’t such a waste after all.

Inside this episode:

Why it’s okay (and necessary) to pause The pressure to be productive 24/7.

The guilt of rest — and how to let it go What it really means to be present.

How “doing nothing” can help you feel more like yourself.

This one's for anyone tired of being busy all the time. Hit play, exhale, and give yourself permission to just be.

#nelkonunscripted #wastingtime #selfcare #mentalhealth #slowdown #mindfulness #deepconversations #podcast

  continue reading

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