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New Year's Resolutions
Manage episode 353664731 series 3341569
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Welcome back! After a brief break, Nerd Therapy Podcast is excited to help you welcome 2023 and all the changes this year presents. Join Natalie and Eric as they share a therapist's view of New Years Resolutions, learn how you can think like a therapist around identifying goals, setting habits, and how to make lasting changes. Come back next month for an extended conversation on how to gamify your goals. Resources mentioned: www.NerdFitness.com www.otherworldtheatre.org Emails: [email protected] Eric @OtherWorldTheatre.org
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