Artwork

Content provided by Anat Baniel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anat Baniel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Trauma - What Conditions Generate Trauma? And Recovery from Trauma?

29:56
 
Share
 

Manage episode 279121862 series 2833614
Content provided by Anat Baniel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anat Baniel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

A Conversation with Special Guest Linda Graham
Linda Graham, MFT, is an experienced psychotherapist and Mindful Self-Compassion teacher in the San Francisco Bay Area. Linda integrates modern neuroscience, mindfulness, and relational psychology in her international trainings. She is the author of Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster and the award-winning Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being.

In this episode, Anat Baniel and Linda Graham discuss:

  • trauma and how trauma therapy has changed;
  • mind and body are not separate, and the body needs to be involved to heal;
  • how positive experiences can increase brain functioning;
  • the importance of mindful self-compassion and compassion for your child;
  • how parents can use the Enthusiasm Essential to positively impact the brain of a child with special needs.
  continue reading

47 episodes

Artwork
iconShare
 
Manage episode 279121862 series 2833614
Content provided by Anat Baniel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anat Baniel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

A Conversation with Special Guest Linda Graham
Linda Graham, MFT, is an experienced psychotherapist and Mindful Self-Compassion teacher in the San Francisco Bay Area. Linda integrates modern neuroscience, mindfulness, and relational psychology in her international trainings. She is the author of Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster and the award-winning Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being.

In this episode, Anat Baniel and Linda Graham discuss:

  • trauma and how trauma therapy has changed;
  • mind and body are not separate, and the body needs to be involved to heal;
  • how positive experiences can increase brain functioning;
  • the importance of mindful self-compassion and compassion for your child;
  • how parents can use the Enthusiasm Essential to positively impact the brain of a child with special needs.
  continue reading

47 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Listen to this show while you explore
Play