Go offline with the Player FM app!
Trauma - What Conditions Generate Trauma? And Recovery from Trauma?
Manage episode 279121862 series 2833614
A Conversation with Special Guest Linda Graham
Linda Graham, MFT, is an experienced psychotherapist and Mindful Self-Compassion teacher in the San Francisco Bay Area. Linda integrates modern neuroscience, mindfulness, and relational psychology in her international trainings. She is the author of Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster and the award-winning Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being.
In this episode, Anat Baniel and Linda Graham discuss:
- trauma and how trauma therapy has changed;
- mind and body are not separate, and the body needs to be involved to heal;
- how positive experiences can increase brain functioning;
- the importance of mindful self-compassion and compassion for your child;
- how parents can use the Enthusiasm Essential to positively impact the brain of a child with special needs.
47 episodes
Manage episode 279121862 series 2833614
A Conversation with Special Guest Linda Graham
Linda Graham, MFT, is an experienced psychotherapist and Mindful Self-Compassion teacher in the San Francisco Bay Area. Linda integrates modern neuroscience, mindfulness, and relational psychology in her international trainings. She is the author of Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster and the award-winning Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being.
In this episode, Anat Baniel and Linda Graham discuss:
- trauma and how trauma therapy has changed;
- mind and body are not separate, and the body needs to be involved to heal;
- how positive experiences can increase brain functioning;
- the importance of mindful self-compassion and compassion for your child;
- how parents can use the Enthusiasm Essential to positively impact the brain of a child with special needs.
47 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.