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S2.E1: Hacking ADHD Motivation with Kendall Delamont
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Are you an ADHDer who's used every productivity trick in the book but still can't get yourself to start uninteresting tasks or finish what you've started? It's not you, it's your brain!
In this fun and relatable conversation Phyllis talks with Kendall Delamont of the ADHD Toolkit. Kendall shares her journey from classroom teacher to late-diagnosed ADHDer to ADHD educator and advocate. We discuss the unique challenges and strengths of our ADHD brains including:
- Why typical productivity advice doesn't work for ADHDers
- What actually *does* work to motivate an ADHD brain
- The importance of rest & play for ADHDers (kids and adults!)
...and plenty more! This is a must listen for adult ADHDers as well as teachers, parents, and therapists of ADHD kids. We hope you love this conversation as much as we enjoyed having it!
You can find Kendall online:
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