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December IG Live Replay: Navigating Winter Training w/ Coach Will Benitez

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Manage episode 455268593 series 2801645
Content provided by RunDoyen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by RunDoyen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this month's Instagram Live replay w/ Coach Will Benitez he talks through how he navigates winter training. The winter can be tough -- cold weather, travel, etc. so Coach Will gives his thoughts on how he combats that in this month's episode! Coach Will is our on-site nutrition coach with RunDoyen and happens to run our monthly Instagram Live chats! Will is a professional Nutritionist who has worked with Olympic runners and he's ready to help you fine tune your diet for optimized energy, recovery and general health throughout training.
Connect with Coach Will Benitez:
https://www.rundoyen.com/coaching-services/nutrition-coaching/
Check out RunDoyen if you are looking for a World Class Expert Run Coach to help you crush your running goals: https://www.rundoyen.com/
If you aren't quite ready for a Run Coach, check out the Doyen Dashers Program:
https://www.rundoyen.com/dashers/

Follow @RunDoyen for IG Live sessions:
https://www.instagram.com/rundoyen/
Join the Next Level Running Facebook Group: https://www.facebook.com/groups/nextlevelrunning
Questions for me:
https://www.rundoyen.com/running-coaches/jacob-phillips/

  continue reading

96 episodes

Artwork
iconShare
 
Manage episode 455268593 series 2801645
Content provided by RunDoyen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by RunDoyen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this month's Instagram Live replay w/ Coach Will Benitez he talks through how he navigates winter training. The winter can be tough -- cold weather, travel, etc. so Coach Will gives his thoughts on how he combats that in this month's episode! Coach Will is our on-site nutrition coach with RunDoyen and happens to run our monthly Instagram Live chats! Will is a professional Nutritionist who has worked with Olympic runners and he's ready to help you fine tune your diet for optimized energy, recovery and general health throughout training.
Connect with Coach Will Benitez:
https://www.rundoyen.com/coaching-services/nutrition-coaching/
Check out RunDoyen if you are looking for a World Class Expert Run Coach to help you crush your running goals: https://www.rundoyen.com/
If you aren't quite ready for a Run Coach, check out the Doyen Dashers Program:
https://www.rundoyen.com/dashers/

Follow @RunDoyen for IG Live sessions:
https://www.instagram.com/rundoyen/
Join the Next Level Running Facebook Group: https://www.facebook.com/groups/nextlevelrunning
Questions for me:
https://www.rundoyen.com/running-coaches/jacob-phillips/

  continue reading

96 episodes

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