Searching For Answers🤔 Next Level Thinking 💭 podcast

2:30

People talk themselves out of their dreams and aspirations never let those people talk you out of your dreams and aspirations. Sometimes these negative people can be contagious. You're above that minimalist thinking. Think bigger, go after your dreams and let nobody stop you.

Next Level Thinking 💭

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Searching for answers🤔 4:58

7 years ago4:58

4:58

Next Level Thinking 💭

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The sun 2:42

7 years ago2:42

2:42

I spent a few good hours gardening today under clear blue sky's, sun shining, and it's just what I needed to jumpstart my energy levels to where they should be. Go get some!

Next Level Thinking 💭

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Got to get up got to get moving 1:27

7 years ago1:27

1:27

It's a rainy Monday, but rainy Mondays don't last forever. With the few Mondays that are left for me I'm gonna make the best out of them.

Next Level Thinking 💭

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What do you allow into your mind? 5:26

7 years ago5:26

5:26

As human beings we do learn from each other. What do you listen to? What do you watch? What do you read? What do you pay attention to? Because what you pay attention to could cost you more than you bargained for.

Next Level Thinking 💭

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Strengths Finder 3:43

7 years ago3:43

3:43

Who are you and why do you exist? Leverage your natural strengths. Strengths Finder 2.0 is a book written by Tom Rath which has an assessment in it that will tell you your top five strengths. He breaks down each strength/talent and tells you what jobs you'd be good at.

Next Level Thinking 💭

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Gardening, and the importance of minerals 4:06

7 years ago4:06

4:06

Gardening, use minerals for your plants. 2/3 of the human body's nutrient needs are minerals.

Next Level Thinking 💭

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United 2:59

7 years ago2:59

2:59

Self-reliance is important. However, the harmony of a strong unit, a cohesive band of individuals working together is far greater.

Next Level Thinking 💭

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The 60 day challenge 3:01

7 years ago3:01

3:01

Just a little segment about my 60 day challenge that I decided to start a few weeks back.

Next Level Thinking 💭

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Personal power 2:18

7 years ago2:18

2:18

The importance of self-reliance. Practice self-reliance it's a powerful ability.

Next Level Thinking 💭

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Perspective 2:37

7 years ago2:37

2:37

Keep your perspective open, and don't over worry. Maintain small wins. How do you eat an elephant? One spoonful at a time. Slow and steady wins the race.

Next Level Thinking 💭

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What is anxiety to you? 1:44

7 years ago1:44

1:44

It seems lately that anxiety is more prevalent than ever in our society. How to get to the root of the problem is the question... Some quick thoughts about my anxiety.

Next Level Thinking 💭

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Exercise to combat stress 1:19

7 years ago1:19

1:19

Exercise to combat stress and anxiety.

Next Level Thinking 💭

1
Primal movement sequences 2:39

7 years ago2:39

2:39

My favorite form of exercise is primal movement sequences. With this type of exercise the body doesn't get a pattern overload which causes muscular imbalances. These natural movements stimulate the lymphatic system. They could be used as cardio, strength, endurance, Pilates, or yoga. This is a universal way to exercise. It is unilateral, heart healthy, joint healthy, synergistic and creative. The sequences and poses that I constructed are meant to complement each other. Excel to a level where you can transition through the sequences seamlessly with fluency. Keep progressing, your awesome!…

Next Level Thinking 💭

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Possibility realization 2:53

7 years ago2:53