What’s It ACTUALLY Take To Grow By .1% Everyday? (2181)

Next Level University

In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break down how getting just 0.1% better every day can transform your life, health, and success. From workouts to nutrition choices, daily habits to long-term goals, they share real stories and practical examples that prove small wins compound into big results. You’ll hear how intention, consistency, and utility-driven choices create sustainable growth even when progress feels invisible. Don’t wait for a big breakthrough; start stacking small wins today and see how far they take you.
Learn more about:
Book a free 30-minute Business Breakthrough Session with Alan - https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04
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NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.
For more information, check out our website and socials using the links below. 👇
Website 💻 http://www.nextleveluniverse.com
Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/
Facebook ✍
Alan: https://www.facebook.com/alan.lazaros
Kevin: https://www.facebook.com/kevin.palmieri.90/

Email 💬
[email protected]
[email protected]
LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/
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Show notes:
(2:26) Why small daily wins compound
(5:00) How to improve habits on weekends
(6:46) Tiny upgrades that save big time
(9:51) If you want to start, grow, scale, or monetize your podcast? Join our "The Next Level Podcast Accelerator" - https://www.nextleveluniverse.com/group-coaching/
(13:04) Pain and discomfort as signs of growth
(16:19) Feedback that accelerates improvement
(18:53) Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros
Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

Chapters

1. What’s It ACTUALLY Take To Grow By .1% Everyday? (2181) (00:00:00)

2. Why small daily wins compound (00:02:26)

3. How to improve habits on weekends (00:05:00)

4. Tiny upgrades that save big time (00:06:46)

5. If you want to start, grow, scale, or monetize your podcast? Join our "The Next Level Podcast Accelerator" (00:09:51)

6. Pain and discomfort as signs of growth (00:13:04)

7. Feedback that accelerates improvement (00:16:19)

8. Outro (00:18:53)