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The healing power of fitness goes far beyond physical benefitsāfor todayās guest, itās a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life with Chronic Migraine while holding onto her passion for movement. Ivylis opens up about the struggle of staying active while facing the fear of triggering a headache or migraine attack and the resilience it takes to keep pushing forwardāa resilience that carried her through the challenging journey of finding a Chronic Migraine treatment plan that worked for her. Join Nora and Ivylis as they explore the concept of āsoft living,ā a philosophy Ivylis embracesāstaying active, listening to your body, and building trust in oneself. Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://abbv.ie/prescribing_info See omnystudio.com/listener for privacy information.ā¦
Content provided by Nitzotzos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nitzotzos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this shiur, delivered in Ba'er Miriam, Rav Burg explores the inner nature of the Racham bird. In today's day and age it is popular to put things in "context" in order to find compassion for those who commit atrocities. Ultimately this leads to the development of a cruel society. Similarly, in relationships, while there is often value in being compassionate, we must learn to create healthy boundaries when someone is showing up in ways that are inappropriate and make us feel unsafe. The Racham bird may be compassionate, but it's compassionate even to the cruel.
Content provided by Nitzotzos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nitzotzos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this shiur, delivered in Ba'er Miriam, Rav Burg explores the inner nature of the Racham bird. In today's day and age it is popular to put things in "context" in order to find compassion for those who commit atrocities. Ultimately this leads to the development of a cruel society. Similarly, in relationships, while there is often value in being compassionate, we must learn to create healthy boundaries when someone is showing up in ways that are inappropriate and make us feel unsafe. The Racham bird may be compassionate, but it's compassionate even to the cruel.
In this shiur, delivered in Ba'er Miriam, Rav Burg explains why when we fail to return someone's greeting we are robbing them of their dignity and sending them on a downwards spiral.
In this shiur, delivered in Aish HaTorah to the Chizuk Mission, Rav Burg explains the inner meaning of Matan Torah. At Matan Torah there was no echo because all of the world revealed itself to be an expression of the Dvar Hashem. Though the world reverted back to its previous state, it years to be its authentic self. Our mission is to reveal the true essence of everything in this world. Though the world in its fragmented state clings to us in a way that we feel drags us down, it does so because it yearns to be connected to Hashem. This is true not only of the material world but even of the broken parts of ourselves.ā¦
In this shmooze, delivered at the joint Mevaseret/Shaalvim Lag BaāOmer event, Rav Burg explains how Rav Akiva was able to begin again even after he lost 24000 talmidim. Rav Shimon Bar Yochai reveals that even unimaginable suffering can be a gift when used correctly.
In this shiur, delivered in Sharfmans, Rav Burg explains the inner meaning of the Kohen Baal Mum. Sometimes we feel like a Kohen, chosen for a greater mission. Sometimes we feel like a Baal Mum, like we are damaged goods. A foreigner, unworthy of doing the Avodah in the Beis HaMikdash. The Kohen Baal Mum asks the question, Hashem why did you make me feel so distant from You?!? The answer to this question lies in the essence of Shavuos.ā¦
In this shiur, delivered in Ba'er Miriam, Rav Burg explains the true definition of love. When Hashem created the world, He pulled Himself back to create space for us to exist. In our relationships, we have the opportunity to act like Hashem and pull ourselves back to create space for another. We are often afraid to do so because we lack a deep connection to our infinite Godly souls. When we play the game of life with an infinite amount of "poker chips" we are strong enough to pull back and give ourselves to another.ā¦
In this shiur, delivered in Tomer Devorah, Rav Burg explains the inner meaning of Kavod. Kavod does not mean approval, recognition, appreciation or honor. On one level it means the substance of a person. The awareness of the Godliness that resides within each and every one of us. On a deeper level it means the immeasurable preciousness that the Ribono Shel Olam has for every single Jew.ā¦
In this shiur, delivered in Tomer Devorah, Rav Burg examines many of the halachos of the Metzora and explains the inner nature of each one. When we take a snapshot of someone, defining them without context by their lowest moments, we fail to capture the full picture of who they are.
In this shmooze, delivered at Mevaseret Mishmar, Rav Burg explains the inner meaning of Sefiras HaOmer and the connection to Shabbos. Only when we find serenity can we dream and only when we can dream can we receive the Torah.
In this shiur, delivered in Ba'er Miriam, Rav Burg explains the inner meaning of the Niddah cycle. The halacha of the mother who gives birth to a baby boy and gives her son a Bris represents the Torah of man. We are not meant to live in a state of Tahara but to achieve a state of Tahara. In this way we rectify the sin of Adam HaRishon.ā¦
In this shiur, delivered in Ba'er Miriam, Rav Burg explores the inner nature of the Racham bird. In today's day and age it is popular to put things in "context" in order to find compassion for those who commit atrocities. Ultimately this leads to the development of a cruel society. Similarly, in relationships, while there is often value in being compassionate, we must learn to create healthy boundaries when someone is showing up in ways that are inappropriate and make us feel unsafe. The Racham bird may be compassionate, but it's compassionate even to the cruel.ā¦
In this shmooze, delivered at Mevaseret Mishmar, Rav Burg explores three different Torahās around the halachos of Kashrus in animals. The Kli Yakar explains that we must be careful about our surrounding influences. Rav Yisrael Salanter teaches that we can never write off another Jew. The Chida explains that we need to define people by their core positivity. And if this is true about how we relate to others, it is certainly the way we need to relate to ourselves.ā¦
In this shiur, delivered in Sharfmans, Rav Burg explains the inner nature of the sin of Nadav and Avihu. What does it mean that they were drunk? Why is Ahron HaKohen told to communicate the issur about being drunk in the Mishkan for all generations? There is a difference between religious and spiritual. Religion is about serving Hashem the way He wants to be served. Spirituality is about serving Hashem with all of our heart. When we combine being religious and spiritual is when we are truly serving Hashem wholeheartedly.ā¦
In this shiur, Rav Burg explains (based on a Torah from the Shvilei Pinchas) the secret of the Bnei Ephraim leaving Mitzrayim 30 years too early. What was their thought process? What was their mistake? Why does Hashem say that He will avenge their blood if they made a mistake?
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