Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Content provided by John O'Regan - Ultra Runner & Adventurer, John O'Regan - Ultra Runner, and Amp; Adventurer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John O'Regan - Ultra Runner & Adventurer, John O'Regan - Ultra Runner, and Amp; Adventurer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Eddie Gallen, Irish International Ultra Runner - 24hr Ultra Running
Manage episode 259726640 series 2605960
Content provided by John O'Regan - Ultra Runner & Adventurer, John O'Regan - Ultra Runner, and Amp; Adventurer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John O'Regan - Ultra Runner & Adventurer, John O'Regan - Ultra Runner, and Amp; Adventurer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Eddie Gallen from Belfast but living in Madrid did his first Marathon in Dublin back in 1982. He followed that with a few more Marathons before taking on his first Ultra Marathon in 1995. This was a 100Km race in Madrid. In 1998 he discovered the time based 24hr race and in 2007 he made his International Debut when representing Ireland in the IAU 24-hr European Championships in Madrid. Since then Eddie has gone on to represent Ireland in 8 European & 9 World Championships with the highlight being his Captaincy of Team Ireland when the World Championships were held in his native Belfast. In this Podcast we discuss his journey and his motivation along with the training and mindset that has earned him the name Steady Eddie.
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72 episodes
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Manage episode 259726640 series 2605960
Content provided by John O'Regan - Ultra Runner & Adventurer, John O'Regan - Ultra Runner, and Amp; Adventurer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John O'Regan - Ultra Runner & Adventurer, John O'Regan - Ultra Runner, and Amp; Adventurer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Eddie Gallen from Belfast but living in Madrid did his first Marathon in Dublin back in 1982. He followed that with a few more Marathons before taking on his first Ultra Marathon in 1995. This was a 100Km race in Madrid. In 1998 he discovered the time based 24hr race and in 2007 he made his International Debut when representing Ireland in the IAU 24-hr European Championships in Madrid. Since then Eddie has gone on to represent Ireland in 8 European & 9 World Championships with the highlight being his Captaincy of Team Ireland when the World Championships were held in his native Belfast. In this Podcast we discuss his journey and his motivation along with the training and mindset that has earned him the name Steady Eddie.
…
continue reading
72 episodes
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Similar to No Finish Line
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
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…
continue reading
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…
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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…
continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
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…
continue reading
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