Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Content provided by John O'Regan - Ultra Runner & Adventurer, John O'Regan - Ultra Runner, and Amp; Adventurer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John O'Regan - Ultra Runner & Adventurer, John O'Regan - Ultra Runner, and Amp; Adventurer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Jantastic Journey, from 10K to 100K-Part 2
Manage episode 256231791 series 2605960
Content provided by John O'Regan - Ultra Runner & Adventurer, John O'Regan - Ultra Runner, and Amp; Adventurer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John O'Regan - Ultra Runner & Adventurer, John O'Regan - Ultra Runner, and Amp; Adventurer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Following on from the last episode, Jan went to visit Sharon Madigan, Head of Performance Nutrition with the Irish Institute of Sport. Jan tells us about her consultation and the changes she will be making to her nutritional plan to help meet the demands of her training. we also get an update on her training and pans for the coming weeks.
You can follow Jan for daily updates on:
Twitter @jantastic22
Instagram @jantastic2
Facebook Jan-tastic
#jantasticjourney
72 episodes
Share
Manage episode 256231791 series 2605960
Content provided by John O'Regan - Ultra Runner & Adventurer, John O'Regan - Ultra Runner, and Amp; Adventurer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John O'Regan - Ultra Runner & Adventurer, John O'Regan - Ultra Runner, and Amp; Adventurer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Following on from the last episode, Jan went to visit Sharon Madigan, Head of Performance Nutrition with the Irish Institute of Sport. Jan tells us about her consultation and the changes she will be making to her nutritional plan to help meet the demands of her training. we also get an update on her training and pans for the coming weeks.
You can follow Jan for daily updates on:
Twitter @jantastic22
Instagram @jantastic2
Facebook Jan-tastic
#jantasticjourney
72 episodes
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Similar to No Finish Line
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
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…
continue reading
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…
continue reading
Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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