Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Noel Carroll Running - The Marathon Taper
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Manage episode 379902256 series 2605960
Content provided by John O'Regan - Ultra Runner & Adventurer, John O'Regan - Ultra Runner, and Amp; Adventurer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John O'Regan - Ultra Runner & Adventurer, John O'Regan - Ultra Runner, and Amp; Adventurer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode I discuss the Marathon Taper with guest Noel Carroll from Noel Carroll Running. Noel is a very experienced runner and coach who has been involved in athletics for over 20 years. He has competed as a long distance runner on the road, track and cross country, competing at Provincial, National and International level. Noel has a Marathon PB of 2:29 using his experience he now coaches a wide array of athletes. Noel has a very useful course description for the Dublin Marathon from his website https://www.noelcarrollrunning.com
…
continue reading
72 episodes
MP3•Episode home
Manage episode 379902256 series 2605960
Content provided by John O'Regan - Ultra Runner & Adventurer, John O'Regan - Ultra Runner, and Amp; Adventurer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John O'Regan - Ultra Runner & Adventurer, John O'Regan - Ultra Runner, and Amp; Adventurer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode I discuss the Marathon Taper with guest Noel Carroll from Noel Carroll Running. Noel is a very experienced runner and coach who has been involved in athletics for over 20 years. He has competed as a long distance runner on the road, track and cross country, competing at Provincial, National and International level. Noel has a Marathon PB of 2:29 using his experience he now coaches a wide array of athletes. Noel has a very useful course description for the Dublin Marathon from his website https://www.noelcarrollrunning.com
…
continue reading
72 episodes
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