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BONUS REWIND: 129: Three Easy Ways to Help Our Kids Calm Down When They’re Upset
Manage episode 482725747 series 2809282
Many of us know exactly what it’s like when our kids have completely flipped out and had a grade 5 meltdown. We so often get frustrated, embarrassed, and even angry. Why does this have to happen?
Emotional dysregulation.
That’s EXACTLY why this happens and we have 3 easy and foolproof ways to help get everyone back to a calmer state!
Resources We Shared:
Join our FREE No Guilt Mom Podcast group
Check out our No Guilt Mom Amazon Shop with recommended books and books from podcast guests HERE!
Rate & Review the No Guilt Mom Podcast on Apple here. We’d love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too!
Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids by Mona Delahooke, PhD
Check out our favorite deals and discounts from our amazing sponsors here!
#parentingpodcast #parentingtips #selfcare #mentalload #kids #teenager #toddler #preschooler #baby #noguiltmom #emotionalsupport #emaotionaldisregulation #tantrums
Learn more about your ad choices. Visit podcastchoices.com/adchoices
420 episodes
BONUS REWIND: 129: Three Easy Ways to Help Our Kids Calm Down When They’re Upset
No Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms
Manage episode 482725747 series 2809282
Many of us know exactly what it’s like when our kids have completely flipped out and had a grade 5 meltdown. We so often get frustrated, embarrassed, and even angry. Why does this have to happen?
Emotional dysregulation.
That’s EXACTLY why this happens and we have 3 easy and foolproof ways to help get everyone back to a calmer state!
Resources We Shared:
Join our FREE No Guilt Mom Podcast group
Check out our No Guilt Mom Amazon Shop with recommended books and books from podcast guests HERE!
Rate & Review the No Guilt Mom Podcast on Apple here. We’d love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too!
Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids by Mona Delahooke, PhD
Check out our favorite deals and discounts from our amazing sponsors here!
#parentingpodcast #parentingtips #selfcare #mentalload #kids #teenager #toddler #preschooler #baby #noguiltmom #emotionalsupport #emaotionaldisregulation #tantrums
Learn more about your ad choices. Visit podcastchoices.com/adchoices
420 episodes
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