363: Beyond Meltdowns: How the Double Empathy Problem Changes Parenting Forever

No Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms

Ever catch yourself thinking, “Why is my kid the one who never listens, melts down in public, and acts like the rules don’t apply?” (Meanwhile, every other kid at the park seems to be happily eating carrots and saying “yes, Mom.”)

If you're constantly exhausted from power struggles, frustrated by the defiance, and feeling like nothing you try ever works—this episode is for you.

We’re diving into a completely different way of looking at so-called “difficult” behavior, one that might make you realize your child isn’t trying to be a problem… they’re actually wired differently. Enter the double empathy problem—a concept that could shift how you understand your kid, how you respond to them, and how peaceful your days feel.

This isn’t about letting go of structure. It’s about building connection, reducing the chaos, and finally feeling like you and your child are on the same team.

Give it a listen—you might just stop dreading bedtime tonight.

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