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Content provided by Rafał Sobolewski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rafał Sobolewski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Small Habits - Big Wins

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Manage episode 444032379 series 2814648
Content provided by Rafał Sobolewski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rafał Sobolewski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

How to build and stick to habits, even with a busy schedule. And why habits are so important for introducing changes and achieving goals at work and in your private life. We will also give you lots of practical productivity habits you could try out.

⭐️ Key things you will learn from this episode:

00:00 - Intro
01:30 - Why habits are so important
09:27 - How to Build and Stick to Habits, Even with a Busy Schedule
13:20 - Examples of Small Habits That Lead to Better Focus and Efficiency
42:18 - Greetings and thanks

🔗 Show notes

- The Power of Habit
- Atomic Habits
- Journaling shortcut by Michael
- New to-do shortcut for Nozbe
- Ideas Dumping

🟣 Find Us

💜 Review Us

If you love this show, please leave us a review on Apple Podcasts or wherever you listen to podcasts.

  continue reading

64 episodes

Artwork
iconShare
 
Manage episode 444032379 series 2814648
Content provided by Rafał Sobolewski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rafał Sobolewski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

How to build and stick to habits, even with a busy schedule. And why habits are so important for introducing changes and achieving goals at work and in your private life. We will also give you lots of practical productivity habits you could try out.

⭐️ Key things you will learn from this episode:

00:00 - Intro
01:30 - Why habits are so important
09:27 - How to Build and Stick to Habits, Even with a Busy Schedule
13:20 - Examples of Small Habits That Lead to Better Focus and Efficiency
42:18 - Greetings and thanks

🔗 Show notes

- The Power of Habit
- Atomic Habits
- Journaling shortcut by Michael
- New to-do shortcut for Nozbe
- Ideas Dumping

🟣 Find Us

💜 Review Us

If you love this show, please leave us a review on Apple Podcasts or wherever you listen to podcasts.

  continue reading

64 episodes

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