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Create Ease, not Effort - Resting into Healing
Manage episode 407313324 series 3561892
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Create Ease, not Effort Resting into Healing A deeply restful healing meditation from Archangel Michael and Mary, speaking through Norma Gentile. Let yourself lie down, close your eyes, and come to rest into those natural processes that surround and support you. Energies may assist to release pain and discomfort in the legs and lower body. The soft tender tissue behind the knees, the spherical chakras at the ankles and the chakras on the bottom of the feet are included in this healing meditation.
Opening the lower portion of the body allows congested stuck energies to flow more easily throughout the body. This may also help with headaches and sinus issues.
Falling asleep is a known side-effect of listening to this meditation. Be in a quiet place where you can listen and not be disturbed.
Norma Gentile sound shaman www.HealingChants.com
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