Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Ep 380 - Ashley + Mark
Manage episode 467379528 series 2801101
Content provided by Emma and Fin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma and Fin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Ashley and Mark have such an incredible and inspirational approach to exploring non-monogamy and life in general! They've been together over six years and about two years ago Mark brought up the idea of non-monogamy. They spent a year researching and learning before diving in and going to their first swinging event.
Today they take us through their beautiful story and how they've both been learning to support each other without abandoning or sacrificing themselves. They've also been figuring out how to explore non-monogamy at different paces that support their different comfort levels and interests. Plus! They're doing all of this while raising two kids in a blended family and while living with Mark's ex-wife and co-parent of his child.
This conversation is so full of love and positivity and we hope you enjoy it as much as we did!
Check out the full show notes here.
Join the most amazing community of open-minded humans on the planet! Click here to order your very own NNM shirt!$10 Off - Online STI Testing
442 episodes
Share
Manage episode 467379528 series 2801101
Content provided by Emma and Fin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma and Fin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Ashley and Mark have such an incredible and inspirational approach to exploring non-monogamy and life in general! They've been together over six years and about two years ago Mark brought up the idea of non-monogamy. They spent a year researching and learning before diving in and going to their first swinging event.
Today they take us through their beautiful story and how they've both been learning to support each other without abandoning or sacrificing themselves. They've also been figuring out how to explore non-monogamy at different paces that support their different comfort levels and interests. Plus! They're doing all of this while raising two kids in a blended family and while living with Mark's ex-wife and co-parent of his child.
This conversation is so full of love and positivity and we hope you enjoy it as much as we did!
Check out the full show notes here.
Join the most amazing community of open-minded humans on the planet! Click here to order your very own NNM shirt!$10 Off - Online STI Testing
442 episodes
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Similar to Normalizing Non-Monogamy - Interviews in Polyamory and Swinging
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…
continue reading
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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…
continue reading
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…
continue reading
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
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continue reading
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…
continue reading
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