Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Content provided by Emma and Fin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma and Fin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Ep 394 - Lola (Non-Monogamy Help)
Manage episode 485404236 series 2801101
Content provided by Emma and Fin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma and Fin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Lola has been exploring non-monogamy since about 2009 and like many of us, their motivation has shifted and evolved along the way. In this powerful interview Lola takes us through their beautiful journey of self-discovery, healing, and untangling the web of misconceptions we're taught about sex, love, and relationships.
Lola Phoenix is an American-born writer living in Sweden, working within digital marketing while trying to find an agent to represent their fiction work. Lola is the author of The Anxious Person’s Guide to Non-Monogamy and The Non-Monogamy Journal as well as a weekly advice column and podcast called Non-Monogamy Help. Please check out nonmonogamyhelp.com for all of Lola's work!
Lola is also an amateur Strongman athlete and has a special interest in fitness and nutrition. When not writing books, Lola is either at the gym, talking walks in nature, learning about sciencey stuff or baking new treats.
Check out the full show notes here.
Join the most amazing community of open-minded humans on the planet! Click here to order your very own NNM shirt!$10 Off - Online STI Testing
441 episodes
Share
Manage episode 485404236 series 2801101
Content provided by Emma and Fin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma and Fin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Lola has been exploring non-monogamy since about 2009 and like many of us, their motivation has shifted and evolved along the way. In this powerful interview Lola takes us through their beautiful journey of self-discovery, healing, and untangling the web of misconceptions we're taught about sex, love, and relationships.
Lola Phoenix is an American-born writer living in Sweden, working within digital marketing while trying to find an agent to represent their fiction work. Lola is the author of The Anxious Person’s Guide to Non-Monogamy and The Non-Monogamy Journal as well as a weekly advice column and podcast called Non-Monogamy Help. Please check out nonmonogamyhelp.com for all of Lola's work!
Lola is also an amateur Strongman athlete and has a special interest in fitness and nutrition. When not writing books, Lola is either at the gym, talking walks in nature, learning about sciencey stuff or baking new treats.
Check out the full show notes here.
Join the most amazing community of open-minded humans on the planet! Click here to order your very own NNM shirt!$10 Off - Online STI Testing
441 episodes
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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