The Truth About Raw Milk, GMOs & Local Farming in Idaho | Kassi Solberg Interview

North Idaho Experience

In this episode of The North Idaho Experience, we sit down with Kassi Solberg, founder of Sun Mountain Four Seasons Farmers Market in Kellogg, Idaho. Discover how Cassie is revolutionizing the local food supply chain by focusing on pasture-raised meats, raw milk, organic produce, and a vibrant, private member-based farming community.
From building community resilience to bringing nutrient-dense, locally grown foods to North Idaho, this conversation covers the practical, political, and personal side of food freedom. We also dive into health tips, traditional food wisdom, the realities of raw milk, rotational grazing, and the power of knowing your farmer.
Whether you're a homesteader, health-conscious shopper, or someone “North Idaho curious,” this podcast will inspire you to rethink where your food comes from.
👉 Learn more about Kassi’s market:
Instagram: @sm4seasonsfarmersmarket
WEBSITE: https://sunmountain4seasonsfarmersmarket.com/
✅ Top 3 Things Viewers Will Learn:
Why raw milk and pasture-raised meat are healthier and safer than conventional options.
How private food markets help communities reclaim food sovereignty and bypass federal overreach.
Simple lifestyle changes to start eating more local, nutritious, and honest food.
00:00:00 Welcome + Introduction to Kassi Solberg
00:02:24 Growing Up in North Idaho’s Farming Culture
00:06:50 The Loss of Farmland and Rise of Community Markets
00:09:26 Why Cassie Started Sun Mountain Farmers Market
00:12:53 Benefits of Raw Milk, Tallow, and Local Food Products
00:17:02 The Truth About Egg Washing & Egg Nutrition
00:20:20 Market Schedule, Location, and Membership Details
00:22:58 Vetting Local Producers for Quality and Integrity
00:38:50 One Food Everyone Should Stop Buying at Grocery Stores
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#PastureRaised #IdahoFarmersMarket #FoodFreedom
#EatLocal #FarmToTable #OrganicLiving #NorthIdahoLife #SustainableFarming

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💼 Interested in sponsoring a future episode or collaborating with us?
Email us at [email protected]
🛠 For Real Estate Services or Questions:
Contact us at [email protected]
Phone: [phone]
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Equal housing opportunity
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