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EP 23: What If Healing Was Always Your Choice?
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What happens when life shatters you physically, emotionally, and mentally?
Three-time Miss Olympia champion and single mom Whitney Jones has faced it all—18 surgeries, a broken neck, painful loss, and setbacks that could have ended her career.
In this episode, Whitney shares how a shift in perspective turned obstacles into opportunities, why self-care isn’t selfish, and how her story has inspired countless others to keep fighting—even saving lives along the way.
🎧 Tune in now to hear Whitney’s powerful journey and learn how to uncover the strength in your struggles.
Chapters
1. Meeting Whitney Jones, Three-Time Miss Olympia (00:00:00)
2. Childhood Competitions Shape Future Champion (00:04:26)
3. From Corporate Career to Fitness Passion (00:09:01)
4. Navigating Loss and Finding Strength (00:15:54)
5. The H2G2 Mindset: Perspective Shifts Everything (00:28:41)
6. Broken Neck to World Champion (00:36:36)
7. Small Steps Lead to Big Transformations (00:42:52)
23 episodes
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