Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Natalie Dellinger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natalie Dellinger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Medicinal Mushrooms | Jeff Chilton
Manage episode 238259549 series 2286412
Content provided by Natalie Dellinger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natalie Dellinger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Episode 43: An Introduction to Medicinal Mushrooms | Jeff Chilton
Nat and Jeff chat all about the benefits of medicinal mushrooms on this episode. We dive into what mushrooms are, how they are grown and cultivated, the nutritional benefit of mushrooms, how and why you should cook them, and so much more!
Jeff Chilton is the President of Nammex, a mushroom spawn business offering a complete line of Certified Organic mushroom extracts to the US nutritional supplement industry. He is also the author of The Mushroom Cultivator!
Check out their website: https://www.nammex.com/
Topics covered:
- What is a mushroom?
- What is mushroom hunting?
- How do you know a mushroom is safe to eat?
- What is the natural growing cycle of a mushroom?
- How do you grow mushrooms?
- What is fungi?
- The historical role of mushrooms in healing in many cultures around the world.
- What are the nutritional benefits of mushrooms?
- What are the primary uses for medicinal mushrooms?
- How to cook mushrooms for best enjoyment :)
- What is a mycelium?
- What is nutrient “fairy dusting” and why it is a huge issue in the health and wellness industry?
- How and why Jeff went about starting the first organic mushroom farm in China
86 episodes
Share
Manage episode 238259549 series 2286412
Content provided by Natalie Dellinger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natalie Dellinger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Episode 43: An Introduction to Medicinal Mushrooms | Jeff Chilton
Nat and Jeff chat all about the benefits of medicinal mushrooms on this episode. We dive into what mushrooms are, how they are grown and cultivated, the nutritional benefit of mushrooms, how and why you should cook them, and so much more!
Jeff Chilton is the President of Nammex, a mushroom spawn business offering a complete line of Certified Organic mushroom extracts to the US nutritional supplement industry. He is also the author of The Mushroom Cultivator!
Check out their website: https://www.nammex.com/
Topics covered:
- What is a mushroom?
- What is mushroom hunting?
- How do you know a mushroom is safe to eat?
- What is the natural growing cycle of a mushroom?
- How do you grow mushrooms?
- What is fungi?
- The historical role of mushrooms in healing in many cultures around the world.
- What are the nutritional benefits of mushrooms?
- What are the primary uses for medicinal mushrooms?
- How to cook mushrooms for best enjoyment :)
- What is a mycelium?
- What is nutrient “fairy dusting” and why it is a huge issue in the health and wellness industry?
- How and why Jeff went about starting the first organic mushroom farm in China
86 episodes
All episodes
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Similar to Not Another Wellness Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
1
Every Day Is Saturday Podcast For Motivation, Inspiration And Success
Self Improvement Coach Sam Crowley
1k900
One of the top motivational podcasts for 18 years and running. Motivational messages to keep you inspired throughout the week. Success comes in all shapes and sizes. Sam Crowley’s authentic message will provide the inspiration you need to conquer the challenges and claim your power.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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