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A Sad Girl Itinerary for Difficult Days!

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Manage episode 481141456 series 2870301
Content provided by Hannah Aaron Brown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hannah Aaron Brown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode of Not Aspirational, Hannah discusses the emotional waves surrounding holidays like Mother's Day and Father's Day, offering insights on coping with grief and sadness. She also dissects the difference between "sexy nude" and "hospital nude", freaks out over Charli XCX's social media mind games, and introduces her 'Sad Girl Itinerary': an agenda to help the not aspirational community navigate difficult days with a mix of structure, flexibility, self-care, and community support. Hang in there hot girls: you’re not alone!

Follow Hannah @HannahAaronBrown on ALL PLATFORMS! (TikTok, Instagram, Substack)

Want to be featured on Wellness Check Wednesday? Email us at [email protected]!

TIMESTAMPS:

Welcome, Not Aspirational Story Time & Lorde/Brat Summer 2.0 - 0:00 - 13:57

GROW UP! - 13:58 - 17:18

Vulnerability Time!!! - 17:19 - 18:28

Sad Girl Itinerary for Difficult Days - 18:29 - 32:00

Closing comments and loveyoubye! - 32:01 - End

  continue reading

212 episodes

Artwork
iconShare
 
Manage episode 481141456 series 2870301
Content provided by Hannah Aaron Brown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hannah Aaron Brown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode of Not Aspirational, Hannah discusses the emotional waves surrounding holidays like Mother's Day and Father's Day, offering insights on coping with grief and sadness. She also dissects the difference between "sexy nude" and "hospital nude", freaks out over Charli XCX's social media mind games, and introduces her 'Sad Girl Itinerary': an agenda to help the not aspirational community navigate difficult days with a mix of structure, flexibility, self-care, and community support. Hang in there hot girls: you’re not alone!

Follow Hannah @HannahAaronBrown on ALL PLATFORMS! (TikTok, Instagram, Substack)

Want to be featured on Wellness Check Wednesday? Email us at [email protected]!

TIMESTAMPS:

Welcome, Not Aspirational Story Time & Lorde/Brat Summer 2.0 - 0:00 - 13:57

GROW UP! - 13:58 - 17:18

Vulnerability Time!!! - 17:19 - 18:28

Sad Girl Itinerary for Difficult Days - 18:29 - 32:00

Closing comments and loveyoubye! - 32:01 - End

  continue reading

212 episodes

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