A Sad Girl Itinerary for Difficult Days!
Manage episode 481141456 series 2870301
In this episode of Not Aspirational, Hannah discusses the emotional waves surrounding holidays like Mother's Day and Father's Day, offering insights on coping with grief and sadness. She also dissects the difference between "sexy nude" and "hospital nude", freaks out over Charli XCX's social media mind games, and introduces her 'Sad Girl Itinerary': an agenda to help the not aspirational community navigate difficult days with a mix of structure, flexibility, self-care, and community support. Hang in there hot girls: you’re not alone!
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TIMESTAMPS:
Welcome, Not Aspirational Story Time & Lorde/Brat Summer 2.0 - 0:00 - 13:57
GROW UP! - 13:58 - 17:18
Vulnerability Time!!! - 17:19 - 18:28
Sad Girl Itinerary for Difficult Days - 18:29 - 32:00
Closing comments and loveyoubye! - 32:01 - End
212 episodes