Derrick Harmon on playing in Pittsburgh, Rookie Year Expectations, And More | Not Just Football

Not Just Football with Cam Heyward

Cam Heyward and Hayden welcome Steelers first round rookie Derrick Harmon to Not Just Football for his first big sit-down — and it’s full of draft night drama, rookie advice, hilarious college stories, and some brutal honesty about what it takes to make it in Pittsburgh.

In this episode:

☎️ Harmon relives draft night and almost mistaking the Steelers’ call for a prank

🏈 Why Oregon beat out Ohio State, and what it was like playing for Dan Lanning

🧠 The hardest part of the transfer portal and going from under-recruited to first-rounder

🤝 Cam shares advice for surviving your rookie year: snacks, singing, and squad loyalty

🎭 Rookie talent show pressure — Cam had to sing Usher on top of a lunch table 👀

🎯 Preseason mindset, trash talk limits, and how Harmon plans to earn his spot

🏈 Steelers Player Development Coach Darryl Young joins to break down rookie duties, Ireland travel prep, and how much rookie dinners really cost

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