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22. How to stop binge eating. My story with an eating disorder, laxatives, purging, restricting + TOP THREE TIPS TO STOP BINGING
Manage episode 426568704 series 3583506
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A little more vulnerable video today! but I hope this helps you out and encourage you to look up for help and also to recover once for all! I know how hard it is to struggle with this binge/restrict/purge cycle and that is why I wanted you to know that you ARE NOT ALONE! I love you so much!
00:00-22:21 My personal story
22:21-23:41 Reason why you might be binging
23:41-29:50 TOP THREE TIPS TO STOP BINGING
Let me know if you like this video and also if you have any other topic you would like me to talk about!
Sending you so much love!
Dani
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