We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary ( InnSæi: The Power of Intuition ), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…
Join two seasoned legal administrative professionals, each with over two decades of experience, as they delve into the highs and lows of their profession. From current hot topics to moments of gratitude, this podcast offers a candid and insightful look into the world of secretaries and other administrative support staff.
Join two seasoned legal administrative professionals, each with over two decades of experience, as they delve into the highs and lows of their profession. From current hot topics to moments of gratitude, this podcast offers a candid and insightful look into the world of secretaries and other administrative support staff.
In this episode, Nigeria and Yesenia delve into several notable changes that have occurred in law firms over the years. They cover a wide range of topics, including: 1. Smoke Rooms: The shift away from designated smoking areas within the office. 2. Liquor Carts: The disappearance of in-office liquor carts that were once a common sight. 3. Pagers: The absence of this job title. 4. Attorney-to-Assistant Ratio: Changes in the ratio of attorneys to assistants, reflecting broader shifts in administrative support structures. 5. Speed Writing: The transformation in methods and tools for drafting and taking notes quickly. 6. Water Cooler Conversations: How candid conversations around the water cooler have evolved or diminished. 7. Natural Hairstyles: The growing acceptance and normalization of natural hairstyles in professional settings. 8. Black Attorneys in Corporate Law: The ongoing issue of the underrepresentation of Black attorneys in corporate law, highlighting the need for continued efforts towards diversity and inclusion. The discussion provides insights into how law firm culture and operations have adapted over time, balancing tradition with modernity, while also acknowledging areas where progress is still needed. Referenced Articles https://www.abalegalprofile.com/demographics.html#:~:text=Meanwhile%2C%20the%20number%20of%20Black,the%20U.S.%20population%20(13.6%25). https://www.washingtonpost.com/archive/politics/1998/01/16/for-minority-attorneys-big-law-firms-prove-trying/e8cefc25-86ed-4e75-90e1-d18f1f4f846c/…
Join two seasoned legal administrative professionals, each with over two decades of experience, as they delve into the highs and lows of their profession. From current hot topics to moments of gratitude, this podcast offers a candid and insightful look into the world of secretaries and other administrative staff personnel. Yesenia and Nigeria discuss AI and dabble into the attorney/assistant ratio discussion.…
In this episode, we honor our moms and share some of their advice related to the workplace. Special thanks to Jasmine Bailey, Carina Castillo, Christopher Collazo, Bandy Forman, Venae Fowler, Suegeil Mercado, Katherine Morgan, Diana Peña, Tamesha Peterson, and Anaya Smith
This week we discuss the concept of client service. Client service is not just about the paying client and the firm. It extends across all levels of a law firm.
Yesenia and Nigeria discuss hybrid work schedules and dedicate this episode to their former colleague Danelle Gager. We also give a shout out to Ms. Eboni K. Williams of the podcast Holding Court.
Notes from the Secretarial Pool pilot podcast. Host and show introductions.
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