Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Content provided by Adrianne Behning BSN RN and Adrianne Behning. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adrianne Behning BSN RN and Adrianne Behning or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Exploring Stress in Medicine with Nina Ahuja, MD
MP3•Episode home
Manage episode 312229773 series 3230561
Content provided by Adrianne Behning BSN RN and Adrianne Behning. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adrianne Behning BSN RN and Adrianne Behning or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, Adrianne welcomes Dr. Nina Ahuja, surgeon, author, advocate, and creator of the group Docs in Leadership, to explore topics in her book Stress in Medicine. In the book, she discusses the unique stresses and challenges faced by doctors from training through their careers. In this conversation, they talk about how these challenges also apply to nurses.
They also discuss things like:
- Dr. Ahuja’s personal experiences that inspired her to write the book
- The ways we recognize and deal with stress
- Difficulties we have identifying distress when it’s normalized in our work environments
- How stress and response changes throughout our careers
- How we can confidence-build as we progress professionally and personally
Please explore more about Dr. Ahuja and her work by visiting https://www.docsinleadership.org/
You can find the group on Instagram at https://www.instagram.com/docsleadership/
Purchase her book Stress in Medicine: https://amzn.to/3aovOKk
---------------
Like this episode? Buy Adrianne a coffee to say thanks!
https://www.buymeacoffee.com/NUPodcast
Want more nursing-related content?
🎧🏥😷
Find more including the Nursing Uncensored podcast, blogs, videos, merch, and art at
https://nursinguncensored.com
Check out podcast merch atnursinguncensored.com/merch-shop
Find Adrianne 💜 on the web
linktr.ee/nursinguncensoredpodcast
————————
Recorded with Zoom and edited with Adobe Audition.
————————
Copyright-free music included in this episode found in the YouTube Audio Library:
Communicator - Reed Mathis
------------------
Nursing Uncensored participates in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com affiliated sites.
…
continue reading
They also discuss things like:
- Dr. Ahuja’s personal experiences that inspired her to write the book
- The ways we recognize and deal with stress
- Difficulties we have identifying distress when it’s normalized in our work environments
- How stress and response changes throughout our careers
- How we can confidence-build as we progress professionally and personally
Please explore more about Dr. Ahuja and her work by visiting https://www.docsinleadership.org/
You can find the group on Instagram at https://www.instagram.com/docsleadership/
Purchase her book Stress in Medicine: https://amzn.to/3aovOKk
---------------
Like this episode? Buy Adrianne a coffee to say thanks!
https://www.buymeacoffee.com/NUPodcast
Want more nursing-related content?
🎧🏥😷
Find more including the Nursing Uncensored podcast, blogs, videos, merch, and art at
https://nursinguncensored.com
Check out podcast merch atnursinguncensored.com/merch-shop
Find Adrianne 💜 on the web
linktr.ee/nursinguncensoredpodcast
————————
Recorded with Zoom and edited with Adobe Audition.
————————
Copyright-free music included in this episode found in the YouTube Audio Library:
Communicator - Reed Mathis
------------------
Nursing Uncensored participates in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com affiliated sites.
149 episodes
MP3•Episode home
Manage episode 312229773 series 3230561
Content provided by Adrianne Behning BSN RN and Adrianne Behning. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adrianne Behning BSN RN and Adrianne Behning or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, Adrianne welcomes Dr. Nina Ahuja, surgeon, author, advocate, and creator of the group Docs in Leadership, to explore topics in her book Stress in Medicine. In the book, she discusses the unique stresses and challenges faced by doctors from training through their careers. In this conversation, they talk about how these challenges also apply to nurses.
They also discuss things like:
- Dr. Ahuja’s personal experiences that inspired her to write the book
- The ways we recognize and deal with stress
- Difficulties we have identifying distress when it’s normalized in our work environments
- How stress and response changes throughout our careers
- How we can confidence-build as we progress professionally and personally
Please explore more about Dr. Ahuja and her work by visiting https://www.docsinleadership.org/
You can find the group on Instagram at https://www.instagram.com/docsleadership/
Purchase her book Stress in Medicine: https://amzn.to/3aovOKk
---------------
Like this episode? Buy Adrianne a coffee to say thanks!
https://www.buymeacoffee.com/NUPodcast
Want more nursing-related content?
🎧🏥😷
Find more including the Nursing Uncensored podcast, blogs, videos, merch, and art at
https://nursinguncensored.com
Check out podcast merch atnursinguncensored.com/merch-shop
Find Adrianne 💜 on the web
linktr.ee/nursinguncensoredpodcast
————————
Recorded with Zoom and edited with Adobe Audition.
————————
Copyright-free music included in this episode found in the YouTube Audio Library:
Communicator - Reed Mathis
------------------
Nursing Uncensored participates in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com affiliated sites.
…
continue reading
They also discuss things like:
- Dr. Ahuja’s personal experiences that inspired her to write the book
- The ways we recognize and deal with stress
- Difficulties we have identifying distress when it’s normalized in our work environments
- How stress and response changes throughout our careers
- How we can confidence-build as we progress professionally and personally
Please explore more about Dr. Ahuja and her work by visiting https://www.docsinleadership.org/
You can find the group on Instagram at https://www.instagram.com/docsleadership/
Purchase her book Stress in Medicine: https://amzn.to/3aovOKk
---------------
Like this episode? Buy Adrianne a coffee to say thanks!
https://www.buymeacoffee.com/NUPodcast
Want more nursing-related content?
🎧🏥😷
Find more including the Nursing Uncensored podcast, blogs, videos, merch, and art at
https://nursinguncensored.com
Check out podcast merch atnursinguncensored.com/merch-shop
Find Adrianne 💜 on the web
linktr.ee/nursinguncensoredpodcast
————————
Recorded with Zoom and edited with Adobe Audition.
————————
Copyright-free music included in this episode found in the YouTube Audio Library:
Communicator - Reed Mathis
------------------
Nursing Uncensored participates in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com affiliated sites.
149 episodes
All episodes
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