Go offline with the Player FM app!
187. The motivation to eat healthy that you NEED to hear
Manage episode 477650416 series 2683475
Mic drop š¤
For FREE journal prompts to help you meal plan or improve your relationship to food, click ā hereā .
Kait is available for virtual and in-person speaking events to inspire your team to stop dieting and eat healthier. Learn more on her website ā www.kaitrichardsonrd.comā .
Disclaimer: Kait is a Registered Dietitian, not a licensed therapist or medical doctor. This information is for educational and entertainment purposes only. It is not meant to be a substitute for mental health counseling or medical advice.
200 episodes
Manage episode 477650416 series 2683475
Mic drop š¤
For FREE journal prompts to help you meal plan or improve your relationship to food, click ā hereā .
Kait is available for virtual and in-person speaking events to inspire your team to stop dieting and eat healthier. Learn more on her website ā www.kaitrichardsonrd.comā .
Disclaimer: Kait is a Registered Dietitian, not a licensed therapist or medical doctor. This information is for educational and entertainment purposes only. It is not meant to be a substitute for mental health counseling or medical advice.
200 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.