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28: Mind Over Matter: Tales of an Elite UK Special Forces Operator with Ant Middleton #28
Manage episode 380344489 series 3348918
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There’s no growth in comfort, and there are few who have experienced the constructive discomfort that Ant Middleton has faced.
Through a remarkable career in the UK’s elite forces, iconic time on SAS: Who Dares Wins, and prolific run as a multiple bestselling author, the mindset that Ant has forged is second to none.
Take on adversity and learn from a journey tackling TV controversy, military challenges, authenticity, and a philosophy of no regrets.
This episode covers
- Controversial behind-the-scenes stories from Ant’s time on SAS: Who Dares Wins
- Facing fears through exposure and repetition
- Military experience, and your body in survival mode
- The power of constructive discomfort
- Finding positivity amid loss
- Prison experience & redemption
- The widespread impacts of media manipulation
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