Off The Rails

Off The Cuff with Adam Banks

#Adam Banks #Society #Talk Radio #Current Events #Pop Culture #After Life #Interviews #Live Radio

35:24

Let’s talk about adulting— actual adulting. Not just paying bills or keeping a houseplant alive, but the kind that involves emotional maturity, healthy boundaries, and conscious self-leadership. Because let’s be honest, most of us weren’t taught how to be fully functioning adults… and it shows. Joining us is Michelle Chalfant , licensed therapist turned holistic life coach, creator of The Adult Chair® model, and author of the new book The Adult Chair: Get Unstuck, Claim Your Power, and Transform Your Life . With millions reached through her podcast, coaching programs, and retreats, she’s here to walk us through the five pillars of being a healthy, grounded adult. Here’s the truth: being an adult isn’t about checking boxes or pretending you’re fine. It’s about owning your truth. Feeling your feelings. Practicing compassion without letting yourself off the hook. It’s about setting firm boundaries—with no need for justification—and recognizing that your triggers are not flaws, they’re clues. None of us were handed a guidebook for how to grow up emotionally. We inherited patterns from people who were figuring it out as they went. But what Michelle shares today is empowering: it’s never too late to unlearn what no longer serves you and become the adult you were meant to be. Whether you’re starting this work or knee-deep in your personal development era, this episode will meet you where you are—and help you move forward with clarity, self-trust, and strength. Connect with Michelle: Website: https://theadultchair.com/ Book: https://theadultchair.com/book IG: https://www.instagram.com/themichellechalfant/?hl=en FB: https://www.facebook.com/@TheMichelleChalfant/ YouTube: https://www.youtube.com/c/michellechalfant Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Boundaries vs. Ultimatums with Jan & Jillian Yuhas | 297 Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

about a year ago 46:47

MP3•Episode home

Episode 554: Adam Banks Talks about the following topics in this episode:
1. Adam's Trip to Las Vegas
2. The Southern California Wildfires
3. Things to Look Forward to in 2025
4. Monday Night Raw Officially Debuts on Netflix
5. Infamous Real Life Wrestling Interviews That Went Off The Rails
6. The Life, Career, Death, and Legacy of Jimmy Carter
7. Todays National Holiday
-Law Enforcement Day
8. Legendary Sports Broadcaster Greg Gumble Dies at 78.
Follow OFF THE CUFF WITH ADAM BANKS:
FB: @offthecuffwithadambanks
IG:@offthecuffwithadambanks
Twitter:@theadambanks
IG:@theadambanks
Subscribe on Apple Podcasts, Spotify, YouTube!
**and all other major podcasting platforms**
http://linktr.ee/offthecuffwithadambanks

580 episodes

Off The Rails

Off The Cuff with Adam Banks

published about a year ago

MP3•Episode home

580 episodes

#Adam Banks #Society #Talk Radio #Current Events #Pop Culture #After Life #Interviews #Live Radio

All episodes

Off The Cuff with Adam Banks

1
The 2025 Josie Music Awards Preview Show # 1 58:12

6 days ago58:12

58:12

Episode 580: This is a very special collaboration episode with 2 of the hottest radio programs at Radio Lex. Off The Cuff & Overtones Live! You folks obviously know what Off The Cuff is all about. This show, hosted by Adam Banks, covers topics in pop culture, current events, life in general, and occasionally special guest interviews. Overtones Live! Is a music show hosted by Renee Cobb, that features many local artists from the Kentucky area. This episode will be a Preview show to the upcoming 2025 Josie Music Awards Show. On this episode, Adam Banks and Renee Cobb are joined by special guests, Them Lasses and The Old Dogs, Rick Potter, Trudy Sosbe Rose, and D Boone Pitman. Throughout the show, the guest panel will not only be getting interviewed but we will also get to hear songs of theirs that have been nominated for a Josie Music Award This Year. -More Info of Overtones Live can be found at: https://www.overtoneslive.com/ -Overtones Live! can be heard on Radio Lex every Tuesday at 7pm. -Off The Cuff with Adam Banks can be heard on Radio Lex every Thursday at 4pm. Follow OFF THE CUFF WITH ADAM BANKS: FB: @offthecuffwithadambanks IG:@offthecuffwithadambanks Twitter:@theadambanks IG:@theadambanks Subscribe on Apple Podcasts, Spotify, YouTube! **and all other major podcasting platforms** http://linktr.ee/offthecuffwithadambanks…

Off The Cuff with Adam Banks

1
The Broadcasting Network 50:37

13 days ago50:37

50:37

Episode 579: Adam Banks Talks About the Following Topics in this Episode: 1. Things People Over 30 used to do that would be considered Wild Today 2. The Best Theme Music of Network Channels 3. Adam Gives His Top 10 Favorite Country Albums of all Time 4. The 10 Biggest Selling Country Albums of all Time 5. Today's National Holiday -Hot Air Balloon Day Follow OFF THE CUFF WITH ADAM BANKS: FB: @offthecuffwithadambanks IG:@offthecuffwithadambanks Twitter:@theadambanks IG:@theadambanks Subscribe on Apple Podcasts, Spotify, YouTube! **and all other major podcasting platforms** http://linktr.ee/offthecuffwithadambanks…

Off The Cuff with Adam Banks

1
Walk It Like I Talk It 39:21

20 days ago39:21

39:21

Episode 578: Adam Banks talks about the following topics in this episode: 1. On This Day in History (May 29th) 2. Ten Walk Up Songs Adam Would Choose if He was a Baseball Player 3. The Most Reconcilable Sounds From the 1980's 4. Todd and Julie Chrisley Pardoned and Released from Prison by President Trump 5. Today's National Holiday -National Alligator Day Follow OFF THE CUFF WITH ADAM BANKS: FB: @offthecuffwithadambanks IG:@offthecuffwithadambanks Twitter:@theadambanks IG:@theadambanks Subscribe on Apple Podcasts, Spotify, YouTube! **and all other major podcasting platforms** http://linktr.ee/offthecuffwithadambanks…

Off The Cuff with Adam Banks

1
Laugh Box 40:10

27 days ago40:10

40:10

Episode 577: Adam Banks Talks about the following topics in this episode: 1. Off The Cuff has been nominated for "Best Radio Show" at the 11th Annual Josie Music Awards 2. What's Trending in America -Joe Biden diagnosed with Prostate Cancer -Mexican Navy Ship Crashes into the Brooklyn Bridge -Severe Storms Kill Several People in Kentucky -The Golden Globes add a "Podcast of the Year" category 2. Using a Fake Studio Audience in TV Sitcoms 3. Words People Mispronounced Wrong Their Whole Life 4. Today's National Holiday -National Buy an Instrument Day Follow OFF THE CUFF WITH ADAM BANKS: FB: @offthecuffwithadambanks IG:@offthecuffwithadambanks Twitter:@theadambanks IG:@theadambanks Subscribe on Apple Podcasts, Spotify, YouTube! **and all other major podcasting platforms** http://linktr.ee/offthecuffwithadambanks…

Off The Cuff with Adam Banks

1
The Sound of Time 47:07

5 weeks ago47:07

47:07

Episode 576: Adam Banks talks about the following topics in this episode: 1. Grade School graduation Speech 2. The Most Recognizable Sounds from The 2000's 3. A New Pope Has Been Named 4. The Controversial Lives of The Judd Family 5. Todays National Holiday -International Casinos Day Follow OFF THE CUFF WITH ADAM BANKS: FB: @offthecuffwithadambanks IG:@offthecuffwithadambanks Twitter:@theadambanks IG:@theadambanks Subscribe on Apple Podcasts, Spotify, YouTube! **and all other major podcasting platforms** http://linktr.ee/offthecuffwithadambanks…

Off The Cuff with Adam Banks

1
That Sounds Like The 90's 43:20

6 weeks ago43:20

43:20

Episode 575: Adam Banks talks about the following topics in this episode: 1. Adam gives a College Graduation Speech to the audience 2. The Most Recognizable Sounds from the 1990s 3. On This Day in History (May 8th) 4. The 151st Kentucky Derby 5. Today's National Holiday -National Have A Coke Day Follow OFF THE CUFF WITH ADAM BANKS: FB: @offthecuffwithadambanks IG:@offthecuffwithadambanks Twitter:@theadambanks IG:@theadambanks Subscribe on Apple Podcasts, Spotify, YouTube! **and all other major podcasting platforms** http://linktr.ee/offthecuffwithadambanks…

Off The Cuff with Adam Banks

1
Let's Rock Out 41:53

7 weeks ago41:53

41:53

Episode 574: Adam Banks talks about the following topics in this episode: 1. Adam gives a High School Graduation Speech to the audience 2. The Best Rock Music Duets of All Time 3. On This Day in History (May 1st) 4. Today's National Holiday -School Principal Day Follow OFF THE CUFF WITH ADAM BANKS: FB: @offthecuffwithadambanks IG:@offthecuffwithadambanks Twitter:@theadambanks IG:@theadambanks Subscribe on Apple Podcasts, Spotify, YouTube! **and all other major podcasting platforms** http://linktr.ee/offthecuffwithadambanks…

Off The Cuff with Adam Banks

1
This Is Not a Part of The Show 45:47

8 weeks ago45:47

45:47

Episode 573: Adam Banks talks about the following topics in this episode: 1. Pope Francis Dies at Age 88 2. The Most Serious Moments on WWE Television 3. What's Trending in America? -Alicia Silverstone will reprise her role as Cher in a Clueless TV Show Sequal -Toy Story 5 will premier in 2026 -Woman Family Sues Trump Towers 4. Todays National Holiday -National Scream Day 5. On This Day in History (April 24th) Follow OFF THE CUFF WITH ADAM BANKS: FB: @offthecuffwithadambanks IG:@offthecuffwithadambanks Twitter:@theadambanks IG:@theadambanks Subscribe on Apple Podcasts, Spotify, YouTube! **and all other major podcasting platforms** http://linktr.ee/offthecuffwithadambanks…

Off The Cuff with Adam Banks

1
Hybrid The Rapper 49:11

9 weeks ago49:11

49:11

Episode 572: Adam Banks Talks about the following topics in this episode: 1. Interview with Hybrid The Rapper 2. The Most Precious thing in the World to Adam Hybrid's Bio: I first started doing music in the mid to late 90’s in my hometown of Frankfort, Ky, mainly stealing other rappers B side instrumentals and rapping over them through a boombox and karaoke machine alongside of my crew of friends. Soon it developed into making my own beats and learning how to engineer/record. The longing to do so came from being such a diehard fan of Hip Hop in it’s golden era. I formed a rap group (Baement Upstairs) with several of my friends, rigged together a makeshift studio and started my own independent label (Dubtape Records) . From grassroots promoting, hosting and booking events & shows, cutting albums, collaborating with singers, producers, rappers and musicians, freestyling at parties, rap battles, creating music videos, learning equipment to starting more projects (Embercast, Juxtapoze) and dabbling in experimental types of rap/rock and other types of music the next 20 years I submerged myself into the world of being an independent artist. Leaving no facet untouched or unexplored. Now years later, I have an immense catalog in my archives of over 50 albums, including my solo music and collaborative efforts. I can honestly say the experience has been an awesome adventure. Not only doing it but breaking out of the box and my own shell and being more than just another rapper. I coined the name “Hybrid” years ago because I felt that my taste in music was a blend of influence and genre so naturally my art became that as well. A mixture of tones, emotions, styles, fashion, singing, rapping, poetry, audio/visual, ups and downs, love and pain, etc. I fell throughout my career I played different roles, characters and archetypes but yet were always somehow still just me, that same old scrawny teenager that fell in love with making music years ago. https://hybridtherapper.net/home Follow OFF THE CUFF WITH ADAM BANKS: FB: @offthecuffwithadambanks IG:@offthecuffwithadambanks Twitter:@theadambanks IG:@theadambanks Subscribe on Apple Podcasts, Spotify, YouTube! **and all other major podcasting platforms** http://linktr.ee/offthecuffwithadambanks…

Off The Cuff with Adam Banks

1
The Sounds of A Ball Park 45:59

10 weeks ago45:59

45:59

Episode 571: Adam Banks talks about the following topics in this episode: 1. What's Trending in America? -TikTok Extends deadline for potential buyers -Freaky Friday Sequal -UCONN wins its 12th NCAA Women's College Basketball Championship -The Masters Begins today 2. The Best Musical Sounds to Hear In a Baseball Stadium 3. On This Day in History... (April 10th) 4. Todays National Holiday -National Siblings Day 5. The Florida Gators win their 3rd NCAA Mens Basketball Championship Follow OFF THE CUFF WITH ADAM BANKS: FB: @offthecuffwithadambanks IG:@offthecuffwithadambanks Twitter:@theadambanks IG:@theadambanks Subscribe on Apple Podcasts, Spotify, YouTube! **and all other major podcasting platforms** http://linktr.ee/offthecuffwithadambanks…

Off The Cuff with Adam Banks

1
Post Championship Show (2025) 49:20

10 weeks ago49:20

49:20

Episode 570: Off The Cuff with Adam Banks presents "The March Madness Series" consisting of 4 episodes covering nothing but the March Madness Tournament! Adam Banks brings in his professional sports panel, Chad Rainwater, Zach Hahn, and Jordan Conatser to discuss the following topics on this episode. 1. Review of the Final 4/Championship Game 2. The Coaching Carousel 3. Off The Cuff Bracket Challenge has a winner March Madness Series (2025) Episode 4 of 4 Follow OFF THE CUFF WITH ADAM BANKS: FB: @offthecuffwithadambanks IG:@offthecuffwithadambanks Twitter:@theadambanks IG:@theadambanks Subscribe on Apple Podcasts, Spotify, YouTube! **and all other major podcasting platforms** http://linktr.ee/offthecuffwithadambanks…

Off The Cuff with Adam Banks

1
A Big Conspiracy 51:13

11 weeks ago51:13

51:13

Episode 569: Adam Banks talks about the following topics in this episode: 1. What's Trending in America? - Donald Trump says he plans to run for a 3rd term -Salena Murderer, Yolanda Saldivar, is up for Parole -The LA Dodgers will visit the White House -Steph Curry Signs a 3 year book deal -Hooters Files for Bankruptcy Protection -Federal Prosecutors seek the death penalty for Luigi Mangione 2. The Most Believable Conspiracy Theories out there 3. Todays National Holiday -American Circus Day 4. Interview with Musical Artist Jeremy Zeller Jeremy Zellers Bio: Jeremy Zeller is a Roots Rock artist from the small town of Lawrenceburg, Kentucky. Known for his powerful vocals, described as having “the growl of a dog and the whisper of a kitten,” Jeremy blends raw energy with delicate intimacy in his performances. His electrifying live shows captivate audiences, while his deeply personal songwriting resonates with listeners. Follow OFF THE CUFF WITH ADAM BANKS: FB: @offthecuffwithadambanks IG:@offthecuffwithadambanks Twitter:@theadambanks IG:@theadambanks Subscribe on Apple Podcasts, Spotify, YouTube! **and all other major podcasting platforms** http://linktr.ee/offthecuffwithadambanks…

Off The Cuff with Adam Banks

1
The Road To The Final 4 Show (2025) 44:53

11 weeks ago44:53

44:53

Episode 568: Off The Cuff with Adam Banks presents "The March Madness Series" consisting of 4 episodes covering nothing but the March Madness Tournament! Adam Banks brings in his professional sports panel, Chad Rainwater, Zach Hahn and Jordan Conatser to discuss the following topics on this episode. 1. Review of the Sweet 16 Games 2.The Off The Cuff Bracket Challenge Update 3. Review of the Elite 8 Games 4. A Preview of The Final 4 5. Champion Predictions March Madness Series (2025) Episode 3 of 4 Follow OFF THE CUFF WITH ADAM BANKS: FB: @offthecuffwithadambanks IG:@offthecuffwithadambanks Twitter:@theadambanks IG:@theadambanks Subscribe on Apple Podcasts, Spotify, YouTube! **and all other major podcasting platforms** http://linktr.ee/offthecuffwithadambanks…

Off The Cuff with Adam Banks

1
Kentucky Folk 42:16

12 weeks ago42:16

42:16

Episode 567: Adam Banks talks about the following in this episode: 1. March Madness is Well Underway -Sweet 16 is set 2. Todays National Holiday -National League Baseball Opening Day 3. Interview with Kentucky Folk Artist, Randon Neeley Randon's BIO: Randon Neeley is a rising Kentucky folk artist whose captivating sound weaves together heartfelt lyrics and soulful melodies. Currently a student at Eastern Kentucky University (EKU), Randon’s passion for music is matched only by his commitment to his education and community. His music has a deeply personal quality, reflecting the unique blend of Kentucky’s rich musical traditions and his own creative spirit. Randon’s latest EP, released on Valentine's Day, features five original tracks and a poem, with production by the talented Austin Jones. This new release marks an exciting chapter in his musical journey, showcasing a maturity in his songwriting and performance. In addition to his music, Randon is being featured in an upcoming documentary created by a fellow EKU student as part of a graduate project focusing on local music. The documentary will explore the vibrant scene of Kentucky’s folk music, with Randon as a key subject. This partnership highlights the growing recognition of his artistic voice in the region, setting the stage for an even brighter future in music. linktr.ee/randon_neeley Follow OFF THE CUFF WITH ADAM BANKS: FB: @offthecuffwithadambanks IG:@offthecuffwithadambanks Twitter:@theadambanks IG:@theadambanks Subscribe on Apple Podcasts, Spotify, YouTube! **and all other major podcasting platforms** http://linktr.ee/offthecuffwithadambanks…

Off The Cuff with Adam Banks

1
First & Second Round Show (2025) 49:30

12 weeks ago49:30

49:30

Episode 566: Off The Cuff with Adam Banks presents "The March Madness Series" consisting of 4 episodes covering nothing but the March Madness Tournament! Adam Banks brings in his professional sports panel, Chad Rainwater, Zach Hahn and Jordan Conatser to discuss the following topics on this episode: 1. The Ratings for the first weekend of the tournament 2. The Off The Cuff Bracket Challenge Update 3. Review of the First Round Games 4. Review of the Second Round Games 6. A Preview of the Sweet 16 matchups March Madness Series (2025) Episode 2 of 4 Follow OFF THE CUFF WITH ADAM BANKS: FB: @offthecuffwithadambanks IG:@offthecuffwithadambanks Twitter:@theadambanks IG:@theadambanks Subscribe on Apple Podcasts, Spotify, YouTube! **and all other major podcasting platforms** http://linktr.ee/offthecuffwithadambanks…

Off The Cuff with Adam Banks

1
Red Storm Rising 49:00

13 weeks ago49:00

49:00

Episode 565: Adam Banks talks about the following topics in this episode: 1. Celebrating the Legacy of Mr. Rogers on what would have been his 96th Birthday 2. Interview with Tom Farrell (Executive Producer of the VICE TV Documentary, Pitino: Red Storm Rising 3. Adam gives his Final 4 Prediction for the NCAA Men's College Basketball Tournament 4. Todays National Holiday -National Proposal Day Tom Farrell BIO: Tom Farrell is a seasoned executive producer with extensive experience in the world of television and documentary filmmaking. Known for his exceptional storytelling and keen eye for compelling narratives,Tom Farrell has worked on numerous high-profile projects, capturing moments of greatness and controversy in the sports world. His latest work includes an exciting documentary for VICE TV: Red Storm Rising: Rick Pitino, which airs Tuesdays at 10pm . This project dives deep into the life and career of one of college basketball’s most prominent and controversial coaches. With a rich history in producing high-impact content, Tom Farrell continues to lead the charge in creating stories that not only entertain but also provoke thought and discussion. Follow OFF THE CUFF WITH ADAM BANKS: FB: @offthecuffwithadambanks IG:@offthecuffwithadambanks Twitter:@theadambanks IG:@theadambanks Subscribe on Apple Podcasts, Spotify, YouTube! **and all other major podcasting platforms** http://linktr.ee/offthecuffwithadambanks…

Off The Cuff with Adam Banks

1
Selection Sunday Show (2025) 52:22

13 weeks ago52:22

52:22

Episode 564: Off The Cuff with Adam Banks presents "The March Madness Series" consisting of 4 episodes covering nothing but the March Madness Tournament! Adam Banks brings in his professional sports panel, Chad Rainwater, Zach Hahn and Jordan Conatser to discuss the following topics on this episode. 1. Catching up with the crew 2. Did the committee get the seeding right? 3. Which teams got snubbed from the tournament? 4. Dark Horse/Sleeper Teams 5. Final 4/Champion predictions! 6. The Coaching Carousel March Madness Series (2025) Episode 1 of 4 Follow OFF THE CUFF WITH ADAM BANKS: FB: @offthecuffwithadambanks IG:@offthecuffwithadambanks Twitter:@theadambanks IG:@theadambanks Subscribe on Apple Podcasts, Spotify, YouTube! **and all other major podcasting platforms** http://linktr.ee/offthecuffwithadambanks…

Off The Cuff with Adam Banks

1
A Reality Check 45:51

14 weeks ago45:51

45:51

Episode 563: Adam Banks talks about the following topics in this episode: 1. Off The Cuff with Adam Banks wins "Music Company of The Year" at The 11th Annual Lexington Music Awards 2. The Most Dramatic Reality TV Moments Throughout Time 3. The SEC Tournament is Officially Underway -SEC Tournament Facts 4. Todays National Holiday -National Ken Doll Day Follow OFF THE CUFF WITH ADAM BANKS: FB: @offthecuffwithadambanks IG:@offthecuffwithadambanks Twitter:@theadambanks IG:@theadambanks Subscribe on Apple Podcasts, Spotify, YouTube! **and all other major podcasting platforms** http://linktr.ee/offthecuffwithadambanks…

Off The Cuff with Adam Banks

1
2025 LEXIES: Lifetime Achievement Award Recipients 53:46

15 weeks ago53:46

53:46

Episode 562: Adam Banks talks about the following in this episode: -Interview with The Lifetime Achievement Award Recipients at the 11th Annual Lexington Music Awards. Adam is joined by Pam Perry, Renee Collins Cobb & Gene Brock. -*Also a tribute to Mark Girkey Follow OFF THE CUFF WITH ADAM BANKS: FB: @offthecuffwithadambanks IG:@offthecuffwithadambanks Twitter:@theadambanks IG:@theadambanks Subscribe on Apple Podcasts, Spotify, YouTube! **and all other major podcasting platforms** http://linktr.ee/offthecuffwithadambanks…

Off The Cuff with Adam Banks

1
Open Auditions 42:20

16 weeks ago42:20

42:20

Episode 561: Adam Banks talks about the following in this episode: 1. Things People Believe will soon Vanish from Society 2. The Worst American Idol Auditions of All Time 3. The Best American Idol Auditions of All Time 4. Todays National Holiday -Digital Learning Day Follow OFF THE CUFF WITH ADAM BANKS: FB: @offthecuffwithadambanks IG:@offthecuffwithadambanks Twitter:@theadambanks IG:@theadambanks Subscribe on Apple Podcasts, Spotify, YouTube! **and all other major podcasting platforms** http://linktr.ee/offthecuffwithadambanks…

Off The Cuff with Adam Banks

1
This is Your Captain Speaking 41:17

17 weeks ago41:17

41:17

Episode 560: Adam Banks talks about the following topics in this episode: 1. The "Underestimated" Kind of pain, you'll only understand if you've experienced it yourself 2. Air Plane Flips over while Landing and all Passengers Survive 3. Announcements you never want to hear from your Airplane Pilot 4. On This Day in History (February 20th) 5. Todays National Holiday: National Love Your Pet Day Follow OFF THE CUFF WITH ADAM BANKS: FB: @offthecuffwithadambanks IG:@offthecuffwithadambanks Twitter:@theadambanks IG:@theadambanks Subscribe on Apple Podcasts, Spotify, YouTube! **and all other major podcasting platforms** http://linktr.ee/offthecuffwithadambanks…

Off The Cuff with Adam Banks

1
Love Is In The Air 46:42

18 weeks ago46:42

46:42

Episode 559: Adam Banks talks about the following in this episode: 1. Review of Super Bowl 59 -The Game -The Anthem/Halftime Show -The Commercials 2. The Most Romantic TV Moments Throughout Time 3. The Best Anti-Valentine Songs to Listen to If you're not feeling the holiday 4. Todays National Holiday -National Kiss Day Follow OFF THE CUFF WITH ADAM BANKS: FB: @offthecuffwithadambanks IG:@offthecuffwithadambanks Twitter:@theadambanks IG:@theadambanks Subscribe on Apple Podcasts, Spotify, YouTube! **and all other major podcasting platforms** http://linktr.ee/offthecuffwithadambanks…

Off The Cuff with Adam Banks

1
The 300th Radio Broadcast 44:03

19 weeks ago44:03

44:03

Episode 358: Adam Banks talks about the following topics in this episode: 1. The 300th Radio Broadcast of Off The Cuff with Adam Banks - Reflecting back on 300 episodes of radio 2. Adam Banks was nominated for Best Radio Dj and Off The Cuff with Adam Banks being nominated for Best Show at the 11th Annual Lexington Music Awards 2. The 2025 Grammys 3. The Best Award Show Speeches of All Time 5. Todays National Holiday -Pay A Compliment Day 6. Donald Trump Signs an Executive Order to Dismantle The Department of Education 7. Sample Questions from the United States Citizenship Test Follow OFF THE CUFF WITH ADAM BANKS: FB: @offthecuffwithadambanks IG:@offthecuffwithadambanks Twitter:@theadambanks IG:@theadambanks Subscribe on Apple Podcasts, Spotify, YouTube! **and all other major podcasting platforms** http://linktr.ee/offthecuffwithadambanks…

Off The Cuff with Adam Banks

1
Commercial Radio 39:08

20 weeks ago39:08

39:08

Episode 557: Adam Banks talks about the following topics in this episode: 1. Preview of Super Bowl 59 -Game Preview -Prop Bets 2. The Most Iconic Radio Commercials of All Time 3. Todays National Holiday -NASSAS Day of Remembrance 4. License Plate Slogans For Each State Follow OFF THE CUFF WITH ADAM BANKS: FB: @offthecuffwithadambanks IG:@offthecuffwithadambanks Twitter:@theadambanks IG:@theadambanks Subscribe on Apple Podcasts, Spotify, YouTube! **and all other major podcasting platforms** http://linktr.ee/offthecuffwithadambanks…

Off The Cuff with Adam Banks

1
The Advertising Firm 45:16

21 weeks ago45:16

45:16

Episode 556: Adam Banks talks about the following topics in this episode: 1. The 2nd Inauguration of Donald Trump 2. The Most Memorable TV Commercials of All Time 3. Todays National Holiday -National King Day 4. Things That Turned "Vintage" This Year Follow OFF THE CUFF WITH ADAM BANKS: FB: @offthecuffwithadambanks IG:@offthecuffwithadambanks Twitter:@theadambanks IG:@theadambanks Subscribe on Apple Podcasts, Spotify, YouTube! **and all other major podcasting platforms** http://linktr.ee/offthecuffwithadambanks…

Off The Cuff with Adam Banks

1
My Sweet 37th 44:25

22 weeks ago44:25

44:25

Episode 555: Adam Banks talks about the following topics in this episode: 1. Update on the California Wildfires 2. Adam's upcoming 37th Birthday 3. Tic Tok may shut down for good in the US on January 19th. 4. Highlights from some of the Best Presidential Inauguration Speeches Throughout Time 5. The most Popular Arena and Stadium Anthems for Sports 6. Todays National Holiday -National Do Nothing Day 7. Adam Banks and Off The Cuff has been nominated for "Best of Lex" 8. The Best Birthday Songs out there to Listen to on Your Birthday Follow OFF THE CUFF WITH ADAM BANKS: FB: @offthecuffwithadambanks IG:@offthecuffwithadambanks Twitter:@theadambanks IG:@theadambanks Subscribe on Apple Podcasts, Spotify, YouTube! **and all other major podcasting platforms** http://linktr.ee/offthecuffwithadambanks…

Off The Cuff with Adam Banks

1
Off The Rails 46:47

23 weeks ago46:47

46:47

Episode 554: Adam Banks Talks about the following topics in this episode: 1. Adam's Trip to Las Vegas 2. The Southern California Wildfires 3. Things to Look Forward to in 2025 4. Monday Night Raw Officially Debuts on Netflix 5. Infamous Real Life Wrestling Interviews That Went Off The Rails 6. The Life, Career, Death, and Legacy of Jimmy Carter 7. Todays National Holiday -Law Enforcement Day 8. Legendary Sports Broadcaster Greg Gumble Dies at 78. Follow OFF THE CUFF WITH ADAM BANKS: FB: @offthecuffwithadambanks IG:@offthecuffwithadambanks Twitter:@theadambanks IG:@theadambanks Subscribe on Apple Podcasts, Spotify, YouTube! **and all other major podcasting platforms** http://linktr.ee/offthecuffwithadambanks…

Off The Cuff with Adam Banks

1
The 2024 Wrap Up Show 50:52

25 weeks ago50:52

50:52

Episode 553: Adam Banks talks about the following in this episode: 1. Big Moments from Off The Cuff in 2024 2.. The Biggest Headlines of 2024 3. The Most Notable Deaths in 2024 4. What was Popular in 2024 5. Todays National Holiday -National Thank You Note Day 6. The Biggest Pop Culture Headlines in 2024 Follow OFF THE CUFF WITH ADAM BANKS: FB: @offthecuffwithadambanks IG:@offthecuffwithadambanks Twitter:@theadambanks IG:@theadambanks Subscribe on Apple Podcasts, Spotify, YouTube! **and all other major podcasting platforms** http://linktr.ee/offthecuffwithadambanks…

Off The Cuff with Adam Banks

1
The Soundtrack of Christmas 42:46

26 weeks ago42:46

42:46

Episode 552: Adam Banks talks about the following topics in this episode: 1. The Legacy of Mrs. Clause 2. The Best Christmas Movie Soundtracks Throughout Time 3. Todays National Holiday -National Hard Candy Day 4. The Miracle of Christmas Follow OFF THE CUFF WITH ADAM BANKS: FB: @offthecuffwithadambanks IG:@offthecuffwithadambanks Twitter:@theadambanks IG:@theadambanks Subscribe on Apple Podcasts, Spotify, YouTube! **and all other major podcasting platforms** http://linktr.ee/offthecuffwithadambanks…

Off The Cuff with Adam Banks

1
Riddle Me This 41:57

27 weeks ago41:57