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EP #22 Burnout, Boundaries & Balance: A Real Talk with Tara Kermiet
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What does it really take to bounce back from burnout? In this episode, we sit down with Tara Kermiet, sustainable leadership coach and burnout strategist, to talk about how high-achievers can recalibrate their nervous systems, reclaim agency, and lead with strength (without running on empty). Tara shares key tools from her Burnout-Resistant Leadership Ecosystem™, how design thinking can spark real change, and why psychological safety isn’t optional in today’s workplace. Plus, a behind-the-scenes look at her podcast The Balanced Badass and her practical Career Pivot Playbook!
Intro (00:00-07:32)
Interview (07:33-48:39)
Tara’s Website: https://tarakermiet.com/
Follow Tara on LinkedIn: https://www.linkedin.com/in/tarakermiet/
Check out Tara’s Podcast: https://thebalancedbadasspodcast.buzzsprout.com/
Follow Erin Kennedy on LinkedIn: https://www.linkedin.com/in/erinkennedycprw/
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Thanks again for listening to the show!
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