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Gratitude

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Manage episode 221628944 series 2311733
Content provided by Fireside Chats on the Young Mind. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fireside Chats on the Young Mind or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
OFS Program Director Alexandra Dutton talks with teacher Madison Montoya about the importance of Gratitude. Gratitude is shown to help improve mental health and ward off negative emotions, while helping us to be more present and positive. Madison and Alexandra share activities and games that encourage building the gratitude muscle.
  continue reading

61 episodes

Artwork
iconShare
 
Manage episode 221628944 series 2311733
Content provided by Fireside Chats on the Young Mind. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fireside Chats on the Young Mind or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
OFS Program Director Alexandra Dutton talks with teacher Madison Montoya about the importance of Gratitude. Gratitude is shown to help improve mental health and ward off negative emotions, while helping us to be more present and positive. Madison and Alexandra share activities and games that encourage building the gratitude muscle.
  continue reading

61 episodes

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