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318: 2 Prong Approach to Healing Anxiety and Stress
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In this insightful episode of the Old Souls & Seekers podcast (Episode 318), Guy and Ilan Ferdman engage in a diverse conversation touching upon the distinctions between psychological and energetic developmental paths, and strategies for skillfully responding to stress and complex relationships. They explore the health considerations associated with coffee consumption and delve into the paradoxical nature of 'growing up' psychologically versus 'waking up' energetically. Throughout the dialogue, the hosts emphasize the need for a patient and lifelong commitment to awareness and trauma healing work, cautioning against expectations of quick resolutions. The episode serves as a rich exploration of daily challenges, offering valuable insights into navigating life's intricacies with consciousness and commitment.
Guy and Ilan unravel the and delve into the complexities of personal development, they guide listeners through understanding the patient and ongoing nature of healing work. From exploring the impacts of coffee on health to providing strategies for navigating stress and challenging relationships, the episode invites the audience into a reflective space, encouraging a commitment to daily practices for sustainable growth. The conversation is a tapestry of wisdom, illustrating the profound interconnectedness of economic decisions, psychological insights, and the transformative journey toward self-discovery.
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